11.1 km | 01:07:25 | 06:03/km日期: 2018-05-02 19:10 - 總爬升: 954 m - 平均心率: 156 - 卡路里: 837 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'33" / 06'01" / 06'08" / 05'57" / 05'48" / 06'07" / 06'03" / 06'15" / 06'21" / 06'21" / 06'06" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'07" (+00'34") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'33") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'14" (+00'41") | 1000 / 8000 |
| 9 | | 06'20" (+00'47") | 1000 / 9000 |
| 10 | | 06'21" (+00'48") | 1000 / 10000 |
| 11 | | 06'06" (+00'33") | 1000 / 11000 |
| 12 | | 06'21" (+00'48") | 118 / 11118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 102.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'01" | 00:11'34" |
| 3 | 06'08" | 00:17'42" |
| 4 | 05'57" | 00:23'39" |
| 5 | 05'48" | 00:29'27" |
| 6 | 06'07" | 00:35'34" |
| 7 | 06'03" | 00:41'37" |
| 8 | 06'15" | 00:47'52" |
| 9 | 06'21" | 00:54'13" |
| 10 | 06'21" | 01:00'34" |
| 11 | 06'06" | 01:06'40" |
| 11.1 | 06'28" | 01:07'26" |
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