7.1 km | 00:47:13 | 06:38/km日期: 2018-04-20 07:18 - 總爬升: 102 m - 卡路里: 383 Cal - 總步數: 8990 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 08'58" / 06'29" / 06'09" / 06'18" / 06'11" / 06'11" / 06'08" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'00" (+02'55") | 1005 / 1005 | 181 / 61 |
2 | | 06'29" (+00'24") | 1008 / 2013 | 190 / 80 |
3 | | 06'08" (+00'03") | 1006 / 3020 | 192 / 84 |
4 | | 06'13" (+00'08") | 1000 / 4020 | 190 / 84 |
5 | | 06'15" (+00'10") | 1003 / 5024 | 193 / 82 |
6 | | 06'06" (+00'01") | 1007 / 6031 | 194 / 84 |
7 | | 06'05" | 1000 / 7032 | 193 / 84 |
8 | | 06'06" (+00'01") | 109 / 7141 | 186 / 88 |
4月累積里程 : 97.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 06'29" | 00:15'27" |
3 | 06'09" | 00:21'36" |
4 | 06'18" | 00:27'54" |
5 | 06'11" | 00:34'05" |
6 | 06'11" | 00:40'16" |
7 | 06'08" | 00:46'24" |
7.1 | 07'28" | 00:47'13" |