22.8 km | 03:28:11 | 09:08/km日期: 2018-04-22 06:34 - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 08'45" / 07'51" / 10'37" / 11'37" / 06'28" / 11'08" / 08'03" / 09'08" / 07'28" / 10'09" / 07'01" / 07'32" / 10'30" / 08'12" / 07'26" / 11'15" / 08'11" / 08'29" / 10'21" / 11'11" / 07'29" / 11'36" / 11'23" /
4月累積里程 : 57.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'51" | 00:16'36" |
3 | 10'37" | 00:27'13" |
4 | 11'37" | 00:38'50" |
5 | 06'28" | 00:45'18" |
6 | 11'08" | 00:56'26" |
7 | 08'03" | 01:04'29" |
8 | 09'08" | 01:13'37" |
9 | 07'28" | 01:21'05" |
10 | 10'09" | 01:31'14" |
11 | 07'01" | 01:38'15" |
12 | 07'32" | 01:45'47" |
13 | 10'30" | 01:56'17" |
14 | 08'12" | 02:04'29" |
15 | 07'26" | 02:11'55" |
16 | 11'15" | 02:23'10" |
17 | 08'11" | 02:31'21" |
18 | 08'29" | 02:39'50" |
19 | 10'21" | 02:50'11" |
20 | 11'11" | 03:01'22" |
21 | 07'29" | 03:08'51" |
22 | 11'36" | 03:20'27" |
22.8 | 11'25" | 03:29'20" |