7.3 km | 00:48:17 | 06:37/km日期: 2018-04-14 18:30 - 卡路里: 466 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'50" / 06'32" / 06'25" / 10'58" / 07'31" / 05'53" / 05'52" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'17") | 1000 / 1000 |
2 | | 06'32" (+00'41") | 1000 / 2000 |
3 | | 06'25" (+00'34") | 1000 / 3000 |
4 | | 06'21" (+00'30") | 1000 / 4000 |
5 | | 07'30" (+01'39") | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 08'55" (+03'04") | 278 / 7278 |
9 | | 08'34" (+02'43") | 1 / 7279 |
10 | | 21'09" (+15'18") | 1 / 7281 |
11 | | 06'36" (+00'45") | 5 / 7286 |
4月累積里程 : 124.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'32" | 00:13'22" |
3 | 06'25" | 00:19'47" |
4 | 10'58" | 00:30'45" |
5 | 07'31" | 00:38'16" |
6 | 05'53" | 00:44'09" |
7 | 05'52" | 00:50'01" |
7.3 | 09'14" | 00:52'40" |