9.3 km | 00:54:24 | 05:49/km日期: 2018-03-22 17:58 - 卡路里: 562 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 51% - PM2.5: 良好(17)
Pace: 06'02" / 05'45" / 05'34" / 05'51" / 05'45" / 05'49" / 05'55" / 05'54" / 05'49" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'28") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'49" (+00'16") | 1000 / 6000 |
7 | | 05'54" (+00'21") | 1000 / 7000 |
8 | | 05'53" (+00'20") | 1000 / 8000 |
9 | | 05'49" (+00'16") | 1000 / 9000 |
10 | | 05'51" (+00'18") | 341 / 9341 |
3月累積里程 : 181.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 05'34" | 00:17'21" |
4 | 05'51" | 00:23'12" |
5 | 05'45" | 00:28'57" |
6 | 05'49" | 00:34'46" |
7 | 05'55" | 00:40'41" |
8 | 05'54" | 00:46'35" |
9 | 05'49" | 00:52'24" |
9.3 | 05'51" | 00:54'24" |