10.0 km | 01:05:30 | 06:32/km日期: 2018-04-08 21:32 - 卡路里: 863 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'43" / 06'49" / 06'40" / 06'47" / 06'26" / 06'42" / 07'02" / 06'58" / 05'44" / 05'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'11") | 1000 / 1000 |
2 | | 06'48" (+01'16") | 1000 / 2000 |
3 | | 06'40" (+01'08") | 1000 / 3000 |
4 | | 06'47" (+01'15") | 1000 / 4000 |
5 | | 06'25" (+00'53") | 1000 / 5000 |
6 | | 06'41" (+01'09") | 1000 / 6000 |
7 | | 07'02" (+01'30") | 1000 / 7000 |
8 | | 06'58" (+01'26") | 1000 / 8000 |
9 | | 05'44" (+00'12") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 05'17" | 16 / 10016 |
4月累積里程 : 63.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'49" | 00:12'32" |
3 | 06'40" | 00:19'12" |
4 | 06'47" | 00:25'59" |
5 | 06'26" | 00:32'25" |
6 | 06'42" | 00:39'07" |
7 | 07'02" | 00:46'09" |
8 | 06'58" | 00:53'07" |
9 | 05'44" | 00:58'51" |
10 | 05'33" | 01:04'24" |
10.0 | 05'58" | 01:04'30" |