21.2 km | 02:14:36 | 06:20/km日期: 2014-01-28 19:22 - 卡路里: 1146 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'28" / 05'32" / 05'12" / 05'04" / 05'04" / 23'00" / 04'56" / 05'12" / 05'12" / 05'12" / 04'56" / 04'52" / 06'08" / 06'32" / 09'56" / 05'36" / 05'20" / 05'12" / 06'16" / 04'56" / 22'25" /
1月累積里程 :
435.06 km ![](images/shoe.png)
Barefoot 赤腳 累積 :
151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 05'04" | 00:21'16" |
5 | 05'04" | 00:26'20" |
6 | 23'00" | 00:49'20" |
7 | 04'56" | 00:54'16" |
8 | 05'12" | 00:59'28" |
9 | 05'12" | 01:04'40" |
10 | 05'12" | 01:09'52" |
11 | 04'56" | 01:14'48" |
12 | 04'52" | 01:19'40" |
13 | 06'08" | 01:25'48" |
14 | 06'32" | 01:32'20" |
15 | 09'56" | 01:42'16" |
16 | 05'36" | 01:47'52" |
17 | 05'20" | 01:53'12" |
18 | 05'12" | 01:58'24" |
19 | 06'16" | 02:04'40" |
20 | 04'56" | 02:09'36" |
20.9 | 05'24" | 02:14'36" |