6.0 km | 00:35:08 | 05:50/km日期: 2018-03-28 19:12 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'40" / 05'44" / 05'54" / 05'51" / 06'05" / 05'58" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'10") | 700 / 700 |
2 | | 05'29" | 700 / 1400 |
3 | | 05'40" (+00'11") | 700 / 2099 |
4 | | 05'48" (+00'19") | 700 / 2800 |
5 | | 05'57" (+00'28") | 700 / 3500 |
6 | | 05'56" (+00'27") | 700 / 4200 |
7 | | 06'03" (+00'34") | 700 / 4900 |
8 | | 06'01" (+00'32") | 700 / 5600 |
9 | | 06'05" (+00'36") | 409 / 6009 |
3月累積里程 : 59.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 05'54" | 00:17'18" |
4 | 05'51" | 00:23'09" |
5 | 06'05" | 00:29'14" |
6 | 05'58" | 00:35'12" |
6.0 | 03'39" | 00:35'14" |