10.1 km | 00:44:57 | 04:27/km日期: 2018-03-21 18:50 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 04'53" / 04'46" / 04'46" / 04'44" / 04'30" / 04'34" / 07'38" / 04'07" / 05'16" / 04'47" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'55") | 1000 / 1000 |
2 | | 04'46" (+00'48") | 1000 / 2000 |
3 | | 04'46" (+00'48") | 1000 / 3000 |
4 | | 04'43" (+00'45") | 1000 / 4000 |
5 | | 04'30" (+00'32") | 1000 / 5000 |
6 | | 04'33" (+00'35") | 1000 / 6000 |
7 | | 04'19" (+00'21") | 1000 / 7000 |
8 | | 04'07" (+00'09") | 1000 / 8000 |
9 | | 03'59" (+00'01") | 1000 / 9000 |
10 | | 03'58" | 1000 / 10000 |
11 | | 03'48" | 87 / 10087 |
3月累積里程 : 301.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'46" | 00:14'25" |
4 | 04'44" | 00:19'09" |
5 | 04'30" | 00:23'39" |
6 | 04'34" | 00:28'13" |
7 | 07'38" | 00:35'51" |
8 | 04'07" | 00:39'58" |
9 | 05'16" | 00:45'14" |
10 | 04'47" | 00:50'01" |
10.1 | 03'49" | 00:50'21" |