45.6 km | 07:39:19 | 10:03/km日期: 2018-03-18 08:00 - 卡路里: 2464 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 08'15" / 07'29" / 07'32" / 08'15" / 07'31" / 07'34" / 08'56" / 07'59" / 08'03" / 09'39" / 07'51" / 07'43" / 10'21" / 09'10" / 08'05" / 12'29" / 08'18" / 09'29" / 10'59" / 08'48" / 09'28" / 10'55" / 10'40" / 11'05" / 11'22" / 10'53" / 09'55" / 14'30" / 12'30" / 10'55" / 14'23" / 10'41" / 10'17" / 12'10" / 09'25" / 08'21" / 08'33" / 09'42" / 09'30" / 11'35" / 12'30" / 10'55" / 12'31" / 12'01" / 11'21" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'40") | 998 / 998 |
2 | | 07'29" | 999 / 1997 |
3 | | 07'36" (+00'07") | 1002 / 3000 |
4 | | 08'09" (+00'40") | 998 / 3998 |
5 | | 07'34" (+00'05") | 1004 / 5003 |
6 | | 07'34" (+00'05") | 998 / 6001 |
7 | | 08'52" (+01'23") | 1005 / 7007 |
8 | | 07'59" (+00'30") | 999 / 8006 |
9 | | 08'00" (+00'31") | 1004 / 9011 |
10 | | 09'42" (+02'13") | 1004 / 10016 |
11 | | 07'46" (+00'17") | 996 / 11013 |
12 | | 07'51" (+00'22") | 1003 / 12017 |
13 | | 10'16" (+02'47") | 1005 / 13022 |
14 | | 09'12" (+01'43") | 1000 / 14023 |
15 | | 07'58" (+00'29") | 1003 / 15027 |
16 | | 12'27" (+04'58") | 1011 / 16038 |
17 | | 08'21" (+00'52") | 995 / 17033 |
18 | | 09'33" (+02'04") | 999 / 18032 |
19 | | 10'50" (+03'21") | 1009 / 19042 |
20 | | 08'48" (+01'19") | 994 / 20036 |
21 | | 09'36" (+02'07") | 1009 / 21046 |
22 | | 10'57" (+03'28") | 998 / 22044 |
23 | | 10'37" (+03'08") | 1001 / 23046 |
24 | | 10'57" (+03'28") | 1006 / 24052 |
25 | | 11'25" (+03'56") | 998 / 25050 |
26 | | 10'52" (+03'23") | 1002 / 26052 |
27 | | 09'43" (+02'14") | 1004 / 27057 |
28 | | 14'41" (+07'12") | 1003 / 28061 |
29 | | 12'32" (+05'03") | 1001 / 29062 |
30 | | 10'47" (+03'18") | 1002 / 30065 |
31 | | 14'21" (+06'52") | 1007 / 31072 |
32 | | 10'43" (+03'14") | 996 / 32069 |
33 | | 10'21" (+02'52") | 1010 / 33080 |
34 | | 12'03" (+04'34") | 1001 / 34081 |
35 | | 09'17" (+01'48") | 1007 / 35088 |
36 | | 08'23" (+00'54") | 994 / 36083 |
37 | | 08'33" (+01'04") | 1007 / 37091 |
38 | | 09'40" (+02'11") | 1005 / 38097 |
39 | | 09'43" (+02'14") | 995 / 39092 |
40 | | 11'29" (+04'00") | 1003 / 40096 |
41 | | 12'39" (+05'10") | 998 / 41095 |
42 | | 10'51" (+03'22") | 1011 / 42107 |
43 | | 12'34" (+05'05") | 989 / 43096 |
44 | | 11'51" (+04'22") | 1005 / 44101 |
45 | | 11'26" (+03'57") | 1000 / 45102 |
46 | | 12'13" (+04'44") | 628 / 45730 |
3月累積里程 : 109.71 km
Android - asus ASUS_X00ID 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'29" | 00:15'44" |
3 | 07'32" | 00:23'16" |
4 | 08'15" | 00:31'31" |
5 | 07'31" | 00:39'02" |
6 | 07'34" | 00:46'36" |
7 | 08'56" | 00:55'32" |
8 | 07'59" | 01:03'31" |
9 | 08'03" | 01:11'34" |
10 | 09'39" | 01:21'13" |
11 | 07'51" | 01:29'04" |
12 | 07'43" | 01:36'47" |
13 | 10'21" | 01:47'08" |
14 | 09'10" | 01:56'18" |
15 | 08'05" | 02:04'23" |
16 | 12'29" | 02:16'52" |
17 | 08'18" | 02:25'10" |
18 | 09'29" | 02:34'39" |
19 | 10'59" | 02:45'38" |
20 | 08'48" | 02:54'26" |
21 | 09'28" | 03:03'54" |
22 | 10'55" | 03:14'49" |
23 | 10'40" | 03:25'29" |
24 | 11'05" | 03:36'34" |
25 | 11'22" | 03:47'56" |
26 | 10'53" | 03:58'49" |
27 | 09'55" | 04:08'44" |
28 | 14'30" | 04:23'14" |
29 | 12'30" | 04:35'44" |
30 | 10'55" | 04:46'39" |
31 | 14'23" | 05:01'02" |
32 | 10'41" | 05:11'43" |
33 | 10'17" | 05:22'00" |
34 | 12'10" | 05:34'10" |
35 | 09'25" | 05:43'35" |
36 | 08'21" | 05:51'56" |
37 | 08'33" | 06:00'29" |
38 | 09'42" | 06:10'11" |
39 | 09'30" | 06:19'41" |
40 | 11'35" | 06:31'16" |
41 | 12'30" | 06:43'46" |
42 | 10'55" | 06:54'41" |
43 | 12'31" | 07:07'12" |
44 | 12'01" | 07:19'13" |
45 | 11'21" | 07:30'34" |
45.6 | 13'53" | 07:39'19" |