7.7 km | 01:16:01 | 09:54/km日期: 2018-03-17 16:44 - 卡路里: 401 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 11'05" / 13'50" / 07'41" / 06'45" / 05'09" / 12'29" / 11'22" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+05'56") | 1000 / 1000 |
2 | | 13'50" (+08'42") | 1000 / 2000 |
3 | | 07'40" (+02'32") | 1000 / 3000 |
4 | | 06'45" (+01'37") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 12'28" (+07'20") | 1000 / 6000 |
7 | | 11'22" (+06'14") | 1000 / 7000 |
8 | | 11'27" (+06'19") | 669 / 7669 |
3月累積里程 : 121.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 13'50" | 00:24'55" |
3 | 07'41" | 00:32'36" |
4 | 06'45" | 00:39'21" |
5 | 05'09" | 00:44'30" |
6 | 12'29" | 00:56'59" |
7 | 11'22" | 01:08'21" |
7.7 | 11'28" | 01:16'02" |