10.1 km | 01:04:53 | 06:25/km日期: 2018-03-17 07:33 - 平均心率: 175 - 卡路里: 972 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 03'04" / 06'25" / 06'17" / 06'14" / 06'08" / 06'23" / 06'12" / 06'19" / 06'12" / 06'16" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'16") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'13" (+00'05") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'22" (+00'14") | 1000 / 6000 |
| 7 | | 06'11" (+00'03") | 1000 / 7000 |
| 8 | | 06'18" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" (+00'08") | 1000 / 10000 |
| 11 | | 10'30" (+04'22") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 43.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 06'25" | 00:09'29" |
| 3 | 06'17" | 00:15'46" |
| 4 | 06'14" | 00:22'00" |
| 5 | 06'08" | 00:28'08" |
| 6 | 06'23" | 00:34'31" |
| 7 | 06'12" | 00:40'43" |
| 8 | 06'19" | 00:47'02" |
| 9 | 06'12" | 00:53'14" |
| 10 | 06'16" | 00:59'30" |
| 10.1 | 10'42" | 01:00'34" |
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