7.1 km | 00:42:00 | 05:56/km日期: 2018-03-14 05:55 - 卡路里: 687 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89%
Pace: 06'46" / 05'46" / 06'01" / 05'26" / 06'07" / 06'04" / 19'28" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'21") | 1000 / 1000 |
2 | | 05'45" (+00'20") | 1000 / 2000 |
3 | | 06'01" (+00'36") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 06'07" (+00'42") | 1000 / 5000 |
6 | | 06'03" (+00'38") | 1000 / 6000 |
7 | | 05'26" (+00'01") | 1000 / 7000 |
8 | | 05'29" (+00'04") | 73 / 7073 |
3月累積里程 : 251.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'46" | 00:12'32" |
3 | 06'01" | 00:18'33" |
4 | 05'26" | 00:23'59" |
5 | 06'07" | 00:30'06" |
6 | 06'04" | 00:36'10" |
7 | 19'28" | 00:55'38" |
7.1 | 05'27" | 00:56'02" |