10.2 km | 01:09:44 | 06:48/km日期: 2018-03-04 08:32 - 卡路里: 637 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'00" / 06'11" / 06'27" / 06'45" / 06'37" / 07'38" / 07'32" / 06'38" / 07'26" / 06'44" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'44" (+00'44") | 1000 / 4000 |
| 5 | | 06'37" (+00'37") | 1000 / 5000 |
| 6 | | 07'37" (+01'37") | 1000 / 6000 |
| 7 | | 07'31" (+01'31") | 1000 / 7000 |
| 8 | | 06'38" (+00'38") | 1000 / 8000 |
| 9 | | 07'25" (+01'25") | 1000 / 9000 |
| 10 | | 06'44" (+00'44") | 1000 / 10000 |
| 11 | | 07'09" (+01'09") | 248 / 10248 |
3月累積里程 : 154.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'11" | 00:12'11" |
| 3 | 06'27" | 00:18'38" |
| 4 | 06'45" | 00:25'23" |
| 5 | 06'37" | 00:32'00" |
| 6 | 07'38" | 00:39'38" |
| 7 | 07'32" | 00:47'10" |
| 8 | 06'38" | 00:53'48" |
| 9 | 07'26" | 01:01'14" |
| 10 | 06'44" | 01:07'58" |
| 10.2 | 07'10" | 01:09'45" |
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