6.8 km | 00:39:29 | 05:46/km日期: 2014-01-16 19:26 - 地點: 國小操場 - 天氣: 涼涼涼 - 卡路里: 363 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'06" / 05'26" / 05'42" / 05'52" / 06'01" / 07'44" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'50") | 238 / 238 |
2 | | 04'24" | 238 / 476 |
3 | | 04'49" (+00'25") | 238 / 714 |
4 | | 05'14" (+00'50") | 238 / 953 |
5 | | 05'10" (+00'46") | 238 / 1191 |
6 | | 05'14" (+00'50") | 238 / 1429 |
7 | | 05'10" (+00'46") | 238 / 1668 |
8 | | 05'02" (+00'38") | 238 / 1906 |
9 | | 05'39" (+01'15") | 238 / 2144 |
10 | | 05'27" (+01'03") | 238 / 2383 |
11 | | 05'31" (+01'07") | 238 / 2621 |
12 | | 05'27" (+01'03") | 238 / 2859 |
13 | | 05'31" (+01'07") | 238 / 3098 |
14 | | 05'44" (+01'20") | 238 / 3336 |
15 | | 05'31" (+01'07") | 238 / 3574 |
16 | | 05'23" (+00'59") | 238 / 3813 |
17 | | 05'18" (+00'54") | 238 / 4051 |
18 | | 05'39" (+01'15") | 238 / 4289 |
19 | | 05'35" (+01'11") | 238 / 4528 |
20 | | 05'39" (+01'15") | 238 / 4766 |
21 | | 05'35" (+01'11") | 238 / 5004 |
22 | | 05'39" (+01'15") | 238 / 5243 |
23 | | 06'09" (+01'45") | 238 / 5481 |
24 | | 17'24" (+13'00") | 238 / 5719 |
25 | | 05'52" (+01'28") | 238 / 5958 |
26 | | 05'56" (+01'32") | 238 / 6196 |
27 | | 05'35" (+01'11") | 238 / 6434 |
28 | | 06'34" (+02'10") | 238 / 6673 |
1月累積里程 :
135.69 km MIZUNO WAVE Rider 17 累積 :
961.0 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'26" | 00:10'32" |
3 | 05'42" | 00:16'14" |
4 | 05'52" | 00:22'06" |
5 | 06'01" | 00:28'07" |
6 | 07'44" | 00:35'51" |
6.8 | 04'17" | 00:39'29" |