7.7 km | 00:43:52 | 05:42/km日期: 2018-03-02 21:09 - 總爬升: 101 m - 卡路里: 619 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 95% - PM2.5: 不佳(64)
Pace: 05'27" / 05'39" / 05'37" / 05'44" / 05'51" / 05'50" / 05'51" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'39" (+00'13") | 1000 / 2000 |
3 | | 05'36" (+00'10") | 1000 / 3000 |
4 | | 05'44" (+00'18") | 1000 / 4000 |
5 | | 05'51" (+00'25") | 1000 / 5000 |
6 | | 05'49" (+00'23") | 1000 / 6000 |
7 | | 05'50" (+00'24") | 1000 / 7000 |
8 | | 05'42" (+00'16") | 683 / 7683 |
3月累積里程 : 126.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'39" | 00:11'06" |
3 | 05'37" | 00:16'43" |
4 | 05'44" | 00:22'27" |
5 | 05'51" | 00:28'18" |
6 | 05'50" | 00:34'08" |
7 | 05'51" | 00:39'59" |
7.7 | 05'42" | 00:43'53" |