11.1 km | 01:36:49 | 08:45/km日期: 2018-02-06 18:58 - 卡路里: 587 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 09'59" / 08'28" / 08'14" / 08'09" / 07'44" / 15'37" / 07'46" / 08'44" / 07'27" / 07'29" / 06'42" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+03'16") | 1000 / 1000 |
2 | | 08'28" (+01'46") | 1000 / 2000 |
3 | | 08'13" (+01'31") | 1000 / 3000 |
4 | | 08'09" (+01'27") | 1000 / 4000 |
5 | | 07'43" (+01'01") | 1000 / 5000 |
6 | | 15'36" (+08'54") | 1000 / 6000 |
7 | | 07'46" (+01'04") | 1000 / 7000 |
8 | | 08'43" (+02'01") | 1000 / 8000 |
9 | | 07'27" (+00'45") | 1000 / 9000 |
10 | | 07'28" (+00'46") | 1000 / 10000 |
11 | | 06'42" | 1000 / 11000 |
12 | | 08'40" (+01'58") | 58 / 11058 |
2月累積里程 : 82.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 08'28" | 00:18'27" |
3 | 08'14" | 00:26'41" |
4 | 08'09" | 00:34'50" |
5 | 07'44" | 00:42'34" |
6 | 15'37" | 00:58'11" |
7 | 07'46" | 01:05'57" |
8 | 08'44" | 01:14'41" |
9 | 07'27" | 01:22'08" |
10 | 07'29" | 01:29'37" |
11 | 06'42" | 01:36'19" |
11.1 | 08'36" | 01:36'49" |