7.5 km | 00:43:47 | 05:50/km日期: 2018-03-01 19:54 - 卡路里: 470 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'58" / 05'56" / 05'53" / 05'53" / 05'56" / 05'46" / 05'44" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'13") | 1000 / 1000 |
2 | | 05'55" (+00'11") | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 05'53" (+00'09") | 1000 / 4000 |
5 | | 05'55" (+00'11") | 1000 / 5000 |
6 | | 05'46" (+00'02") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'19" | 502 / 7502 |
3月累積里程 :
183.23 km Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'56" | 00:11'54" |
3 | 05'53" | 00:17'47" |
4 | 05'53" | 00:23'40" |
5 | 05'56" | 00:29'36" |
6 | 05'46" | 00:35'22" |
7 | 05'44" | 00:41'06" |
7.5 | 05'20" | 00:43'47" |