10.5 km | 00:57:52 | 05:30/km日期: 2018-03-01 13:39 - 卡路里: 567 Cal - 總步數: 10886 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'26" / 05'30" / 05'36" / 05'25" / 05'28" / 05'31" / 05'24" / 05'30" / 05'37" / 05'30" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'03") | 1005 / 1005 | 182 / 101 |
2 | | 05'30" (+00'08") | 1007 / 2012 | 187 / 96 |
3 | | 05'33" (+00'11") | 1008 / 3021 | 187 / 96 |
4 | | 05'22" | 1008 / 4029 | 189 / 98 |
5 | | 05'24" (+00'02") | 1002 / 5032 | 189 / 97 |
6 | | 05'30" (+00'08") | 1002 / 6034 | 190 / 95 |
7 | | 05'25" (+00'03") | 1005 / 7040 | 188 / 97 |
8 | | 05'26" (+00'04") | 1000 / 8040 | 189 / 96 |
9 | | 05'37" (+00'15") | 1008 / 9049 | 189 / 94 |
10 | | 05'28" (+00'06") | 1004 / 10053 | 188 / 97 |
11 | | 05'39" (+00'17") | 504 / 10557 | 187 / 94 |
3月累積里程 : 311.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'30" | 00:10'56" |
3 | 05'36" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'28" | 00:27'25" |
6 | 05'31" | 00:32'56" |
7 | 05'24" | 00:38'20" |
8 | 05'30" | 00:43'50" |
9 | 05'37" | 00:49'27" |
10 | 05'30" | 00:54'57" |
10.5 | 05'47" | 00:57'52" |