11.2 km | 01:19:20 | 07:06/km日期: 2018-02-24 06:14 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 07'37" / 07'58" / 07'13" / 07'31" / 06'49" / 07'37" / 06'45" / 06'38" / 06'42" / 06'59" / 06'33" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'04") | 1000 / 1000 |
2 | | 07'58" (+01'26") | 1000 / 2000 |
3 | | 07'13" (+00'41") | 1000 / 3000 |
4 | | 07'31" (+00'59") | 1000 / 4000 |
5 | | 06'49" (+00'17") | 1000 / 5000 |
6 | | 07'36" (+01'04") | 1000 / 6000 |
7 | | 06'45" (+00'13") | 1000 / 7000 |
8 | | 06'37" (+00'05") | 1000 / 8000 |
9 | | 06'42" (+00'10") | 1000 / 9000 |
10 | | 06'58" (+00'26") | 1000 / 10000 |
11 | | 06'32" | 1000 / 11000 |
12 | | 05'57" | 165 / 11165 |
2月累積里程 : 32.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'58" | 00:15'35" |
3 | 07'13" | 00:22'48" |
4 | 07'31" | 00:30'19" |
5 | 06'49" | 00:37'08" |
6 | 07'37" | 00:44'45" |
7 | 06'45" | 00:51'30" |
8 | 06'38" | 00:58'08" |
9 | 06'42" | 01:04'50" |
10 | 06'59" | 01:11'49" |
11 | 06'33" | 01:18'22" |
11.2 | 05'57" | 01:19'21" |