11.1 km | 01:03:08 | 05:41/km日期: 2018-02-25 08:33 - 卡路里: 649 Cal - 總步數: 10936 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 82%
Pace: 03'48" / 06'06" / 05'39" / 06'38" / 05'22" / 04'52" / 05'29" / 05'25" / 05'30" / 05'20" / 05'33" / 33'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'06") | 1002 / 1002 | 170 / 91 |
2 | | 05'44" (+00'27") | 1006 / 2009 | 180 / 96 |
3 | | 05'28" (+00'11") | 1000 / 3010 | 179 / 101 |
4 | | 06'41" (+01'24") | 1002 / 4013 | 140 / 106 |
5 | | 05'19" (+00'02") | 1009 / 5022 | 179 / 104 |
6 | | 05'30" (+00'13") | 1004 / 6026 | 176 / 102 |
7 | | 05'21" (+00'04") | 1004 / 7031 | 178 / 104 |
8 | | 05'28" (+00'11") | 1003 / 8035 | 176 / 103 |
9 | | 05'17" | 1002 / 9037 | 177 / 106 |
10 | | 05'24" (+00'07") | 1004 / 10042 | 177 / 104 |
11 | | 05'39" (+00'22") | 1008 / 11051 | 176 / 100 |
12 | | 05'07" | 104 / 11155 | 172 / 113 |
2月累積里程 : 361.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 06'06" | 00:09'54" |
3 | 05'39" | 00:15'33" |
4 | 06'38" | 00:22'11" |
5 | 05'22" | 00:27'33" |
6 | 04'52" | 00:32'25" |
7 | 05'29" | 00:37'54" |
8 | 05'25" | 00:43'19" |
9 | 05'30" | 00:48'49" |
10 | 05'20" | 00:54'09" |
11 | 05'33" | 00:59'42" |
11.1 | 33'00" | 01:03'08" |