8.6 km | 01:05:24 | 07:38/km日期: 2018-02-12 06:35 - 卡路里: 563 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 07'23" / 07'26" / 07'14" / 07'13" / 07'03" / 07'15" / 07'57" / 08'06" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'20") | 1000 / 1000 |
2 | | 07'26" (+00'23") | 1000 / 2000 |
3 | | 07'14" (+00'11") | 1000 / 3000 |
4 | | 07'12" (+00'09") | 1000 / 4000 |
5 | | 07'03" | 1000 / 5000 |
6 | | 07'15" (+00'12") | 1000 / 6000 |
7 | | 07'56" (+00'53") | 1000 / 7000 |
8 | | 08'05" (+01'02") | 1000 / 8000 |
9 | | 10'10" (+03'07") | 569 / 8569 |
2月累積里程 : 141.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'26" | 00:14'49" |
3 | 07'14" | 00:22'03" |
4 | 07'13" | 00:29'16" |
5 | 07'03" | 00:36'19" |
6 | 07'15" | 00:43'34" |
7 | 07'57" | 00:51'31" |
8 | 08'06" | 00:59'37" |
8.6 | 10'11" | 01:05'25" |