26.8 km | 04:50:05 | 10:49/km日期: 2018-02-16 15:06 - 卡路里: 1601 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 75% - PM2.5: 普通(47)
Pace: 08'27" / 08'05" / 07'42" / 07'52" / 08'34" / 09'07" / 10'02" / 08'32" / 09'35" / 08'47" / 08'12" / 09'16" / 17'33" / 56'58" / 05'55" / 08'01" / 10'11" / 11'48" / 10'07" / 06'19" / 06'38" / 10'02" / 09'39" / 13'16" / 11'14" / 10'25" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'24") | 1000 / 1000 |
2 | | 08'05" (+02'03") | 1000 / 2000 |
3 | | 07'41" (+01'39") | 1000 / 3000 |
4 | | 07'51" (+01'49") | 1000 / 4000 |
5 | | 08'34" (+02'32") | 1000 / 5000 |
6 | | 09'07" (+03'05") | 1000 / 6000 |
7 | | 10'01" (+03'59") | 1000 / 7000 |
8 | | 08'31" (+02'29") | 1000 / 8000 |
9 | | 09'35" (+03'33") | 1000 / 9000 |
10 | | 08'46" (+02'44") | 1000 / 10000 |
11 | | 08'12" (+02'10") | 1000 / 11000 |
12 | | 09'16" (+03'14") | 1000 / 12000 |
13 | | 17'33" (+11'31") | 1000 / 13000 |
14 | | 45'17" (+39'15") | 1000 / 14000 |
15 | | 06'02" | 1000 / 15000 |
16 | | 08'01" (+01'59") | 1000 / 16000 |
17 | | 10'10" (+04'08") | 1000 / 17000 |
18 | | 11'47" (+05'45") | 1000 / 18000 |
19 | | 10'06" (+04'04") | 1000 / 19000 |
20 | | 06'18" (+00'16") | 1000 / 20000 |
21 | | 06'38" (+00'36") | 1000 / 21000 |
22 | | 10'02" (+04'00") | 1000 / 22000 |
23 | | 09'38" (+03'36") | 1000 / 23000 |
24 | | 13'15" (+07'13") | 1000 / 24000 |
25 | | 11'14" (+05'12") | 1000 / 25000 |
26 | | 10'24" (+04'22") | 1000 / 26000 |
27 | | 11'44" (+05'42") | 798 / 26798 |
2月累積里程 : 503.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'05" | 00:16'32" |
3 | 07'42" | 00:24'14" |
4 | 07'52" | 00:32'06" |
5 | 08'34" | 00:40'40" |
6 | 09'07" | 00:49'47" |
7 | 10'02" | 00:59'49" |
8 | 08'32" | 01:08'21" |
9 | 09'35" | 01:17'56" |
10 | 08'47" | 01:26'43" |
11 | 08'12" | 01:34'55" |
12 | 09'16" | 01:44'11" |
13 | 17'33" | 02:01'44" |
14 | 56'58" | 02:58'42" |
15 | 05'55" | 03:04'37" |
16 | 08'01" | 03:12'38" |
17 | 10'11" | 03:22'49" |
18 | 11'48" | 03:34'37" |
19 | 10'07" | 03:44'44" |
20 | 06'19" | 03:51'03" |
21 | 06'38" | 03:57'41" |
22 | 10'02" | 04:07'43" |
23 | 09'39" | 04:17'22" |
24 | 13'16" | 04:30'38" |
25 | 11'14" | 04:41'52" |
26 | 10'25" | 04:52'17" |
26.8 | 11'18" | 05:01'19" |