10.3 km | 00:57:16 | 05:35/km日期: 2018-02-12 06:29 - 總爬升: 182 m - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 02'03" / 05'44" / 05'36" / 05'30" / 05'35" / 05'33" / 05'34" / 05'35" / 05'32" / 05'27" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'44" (+00'17") | 1000 / 2000 |
3 | | 05'35" (+00'08") | 1000 / 3000 |
4 | | 05'29" (+00'02") | 1000 / 4000 |
5 | | 05'34" (+00'07") | 1000 / 5000 |
6 | | 05'33" (+00'06") | 1000 / 6000 |
7 | | 05'33" (+00'06") | 1000 / 7000 |
8 | | 05'35" (+00'08") | 1000 / 8000 |
9 | | 05'32" (+00'05") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'25" | 255 / 10255 |
2月累積里程 : 387.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'03" | 00:02'03" |
2 | 05'44" | 00:07'47" |
3 | 05'36" | 00:13'23" |
4 | 05'30" | 00:18'53" |
5 | 05'35" | 00:24'28" |
6 | 05'33" | 00:30'01" |
7 | 05'34" | 00:35'35" |
8 | 05'35" | 00:41'10" |
9 | 05'32" | 00:46'42" |
10 | 05'27" | 00:52'09" |
10.3 | 05'29" | 00:53'33" |