21.9 km | 02:40:06 | 07:19/km日期: 2018-02-13 22:12 - 卡路里: 1319 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'11" / 07'13" / 06'25" / 06'00" / 06'32" / 06'06" / 06'16" / 06'13" / 06'58" / 06'24" / 06'25" / 06'47" / 06'36" / 07'34" / 07'12" / 06'37" / 07'17" / 07'42" / 07'38" / 08'03" / 07'58" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'10") | 988 / 988 |
2 | | 07'12" (+01'13") | 1014 / 2003 |
3 | | 06'24" (+00'25") | 1001 / 3004 |
4 | | 05'59" | 1001 / 4005 |
5 | | 06'33" (+00'34") | 997 / 5003 |
6 | | 06'05" (+00'06") | 1002 / 6005 |
7 | | 06'12" (+00'13") | 1008 / 7014 |
8 | | 06'14" (+00'15") | 995 / 8010 |
9 | | 06'59" (+01'00") | 1007 / 9017 |
10 | | 06'22" (+00'23") | 991 / 10008 |
11 | | 06'23" (+00'24") | 1004 / 11013 |
12 | | 06'52" (+00'53") | 1004 / 12018 |
13 | | 06'34" (+00'35") | 1001 / 13019 |
14 | | 07'32" (+01'33") | 1002 / 14021 |
15 | | 07'06" (+01'07") | 999 / 15020 |
16 | | 06'44" (+00'45") | 1011 / 16032 |
17 | | 07'16" (+01'17") | 1007 / 17040 |
18 | | 07'40" (+01'41") | 1014 / 18054 |
19 | | 07'37" (+01'38") | 1004 / 19059 |
20 | | 08'02" (+02'03") | 997 / 20056 |
21 | | 08'09" (+02'10") | 997 / 21054 |
22 | | 16'05" (+10'06") | 900 / 21954 |
天涼爽,沒停沒喝,後來腳都硬了,手也不靈活…停下後覺得腳不是我的了…
2月累積里程 :
135.77 km 赤腳 原生 累積 :
2784.2 kmAndroid - Xiaomi 2013023 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'13" | 00:14'24" |
3 | 06'25" | 00:20'49" |
4 | 06'00" | 00:26'49" |
5 | 06'32" | 00:33'21" |
6 | 06'06" | 00:39'27" |
7 | 06'16" | 00:45'43" |
8 | 06'13" | 00:51'56" |
9 | 06'58" | 00:58'54" |
10 | 06'24" | 01:05'18" |
11 | 06'25" | 01:11'43" |
12 | 06'47" | 01:18'30" |
13 | 06'36" | 01:25'06" |
14 | 07'34" | 01:32'40" |
15 | 07'12" | 01:39'52" |
16 | 06'37" | 01:46'29" |
17 | 07'17" | 01:53'46" |
18 | 07'42" | 02:01'28" |
19 | 07'38" | 02:09'06" |
20 | 08'03" | 02:17'09" |
21 | 07'58" | 02:25'07" |
21.9 | 17'13" | 02:40'06" |