19.4 km | 01:43:13 | 05:19/km日期: 2018-02-11 07:49 - 總爬升: 249 m - 卡路里: 942 Cal - 溫度: 14°C - 濕度: 60%
Pace: 04'03" / 05'54" / 06'24" / 05'23" / 06'35" / 05'42" / 05'59" / 06'13" / 05'12" / 05'25" / 05'24" / 04'43" / 06'04" / 05'31" / 06'12" / 05'52" / 05'44" / 05'55" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 1127 / 1127 |
2 | | 05'48" (+01'30") | 1051 / 2179 |
3 | | 06'12" (+01'54") | 1065 / 3244 |
4 | | 05'50" (+01'32") | 984 / 4228 |
5 | | 06'30" (+02'12") | 999 / 5228 |
6 | | 05'17" (+00'59") | 1009 / 6237 |
7 | | 06'20" (+02'02") | 992 / 7230 |
8 | | 05'50" (+01'32") | 1000 / 8231 |
9 | | 05'10" (+00'52") | 1113 / 9344 |
10 | | 05'14" (+00'56") | 1145 / 10490 |
11 | | 05'12" (+00'54") | 1062 / 11552 |
12 | | 05'36" (+01'18") | 1056 / 12609 |
13 | | 05'39" (+01'21") | 1047 / 13657 |
14 | | 06'01" (+01'43") | 1002 / 14660 |
15 | | 05'50" (+01'32") | 1101 / 15762 |
16 | | 06'01" (+01'43") | 1017 / 16779 |
17 | | 05'40" (+01'22") | 1054 / 17834 |
18 | | 06'35" (+02'17") | 323 / 18158 |
2月累積里程 :
58.40 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 05'54" | 00:09'57" |
3 | 06'24" | 00:16'21" |
4 | 05'23" | 00:21'44" |
5 | 06'35" | 00:28'19" |
6 | 05'42" | 00:34'01" |
7 | 05'59" | 00:40'00" |
8 | 06'13" | 00:46'13" |
9 | 05'12" | 00:51'25" |
10 | 05'25" | 00:56'50" |
11 | 05'24" | 01:02'14" |
12 | 04'43" | 01:06'57" |
13 | 06'04" | 01:13'01" |
14 | 05'31" | 01:18'32" |
15 | 06'12" | 01:24'44" |
16 | 05'52" | 01:30'36" |
17 | 05'44" | 01:36'20" |
18 | 05'55" | 01:42'15" |
17.4 | -1'-33" | 01:43'13" |