42.4 km | 03:56:03 | 05:33/km日期: 2014-01-11 07:02 - 總爬升: 131 m - 地點: 苗栗神奇馬 - 天氣: 涼冷後熱 - 平均心率: 55 - 卡路里: 2292 Cal - 溫度: 13°C - 濕度: 92%
Pace: 06'09" / 05'06" / 04'34" / 05'05" / 04'52" / 04'41" / 04'46" / 04'49" / 04'52" / 05'31" / 06'20" / 04'50" / 05'21" / 05'02" / 05'24" / 05'08" / 05'37" / 05'35" / 05'46" / 05'16" / 05'40" / 06'16" / 06'00" / 05'38" / 06'06" / 05'34" / 06'15" / 05'54" / 06'11" / 05'28" / 05'48" / 05'24" / 05'28" / 05'37" / 05'33" / 05'33" / 05'47" / 06'12" / 05'51" / 06'11" / 06'07" / 06'19" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 22530 / 22530 |
2 | | 05'54" (+00'35") | 406 / 22937 |
3 | | 05'53" (+00'34") | 404 / 23342 |
4 | | 05'31" (+00'12") | 397 / 23739 |
5 | | 06'27" (+01'08") | 408 / 24148 |
6 | | 05'47" (+00'28") | 394 / 24542 |
7 | | 05'42" (+00'23") | 408 / 24951 |
8 | | 05'32" (+00'13") | 396 / 25348 |
9 | | 05'39" (+00'20") | 406 / 25754 |
10 | | 05'24" (+00'05") | 400 / 26155 |
11 | | 05'34" (+00'15") | 400 / 26555 |
12 | | 07'20" (+02'01") | 411 / 26966 |
13 | | 05'48" (+00'29") | 395 / 27362 |
14 | | 05'51" (+00'32") | 412 / 27774 |
15 | | 06'04" (+00'45") | 391 / 28166 |
16 | | 06'06" (+00'47") | 407 / 28573 |
17 | | 06'17" (+00'58") | 408 / 28981 |
18 | | 05'30" (+00'11") | 399 / 29381 |
19 | | 05'26" (+00'07") | 406 / 29788 |
20 | | 05'31" (+00'12") | 406 / 30195 |
21 | | 06'01" (+00'42") | 397 / 30592 |
22 | | 05'42" (+00'23") | 408 / 31001 |
23 | | 05'22" (+00'03") | 397 / 31398 |
24 | | 05'25" (+00'06") | 405 / 31804 |
25 | | 05'31" (+00'12") | 410 / 32214 |
26 | | 05'27" (+00'08") | 399 / 32614 |
27 | | 05'24" (+00'05") | 403 / 33018 |
28 | | 05'25" (+00'06") | 405 / 33423 |
29 | | 05'31" (+00'12") | 400 / 33824 |
30 | | 05'52" (+00'33") | 408 / 34232 |
31 | | 05'28" (+00'09") | 399 / 34631 |
32 | | 05'32" (+00'13") | 405 / 35037 |
33 | | 05'36" (+00'17") | 401 / 35439 |
34 | | 05'30" (+00'11") | 411 / 35850 |
35 | | 05'38" (+00'19") | 399 / 36249 |
36 | | 05'42" (+00'23") | 402 / 36652 |
37 | | 05'50" (+00'31") | 408 / 37060 |
38 | | 06'28" (+01'09") | 403 / 37464 |
39 | | 06'07" (+00'48") | 399 / 37864 |
40 | | 05'58" (+00'39") | 404 / 38268 |
41 | | 05'48" (+00'29") | 404 / 38673 |
42 | | 05'47" (+00'28") | 405 / 39078 |
43 | | 05'57" (+00'38") | 399 / 39478 |
44 | | 06'29" (+01'10") | 402 / 39881 |
45 | | 05'54" (+00'35") | 400 / 40281 |
46 | | 06'06" (+00'47") | 409 / 40690 |
47 | | 06'23" (+01'04") | 406 / 41097 |
48 | | 06'20" (+01'01") | 396 / 41493 |
49 | | 06'03" (+00'44") | 404 / 41898 |
50 | | 06'10" (+00'51") | 412 / 42310 |
51 | | 05'01" | 129 / 42440 |
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