11.8 km | 01:32:52 | 07:52/km日期: 2018-02-09 15:54 - 總爬升: 119 m - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 03'36" / 08'41" / 08'01" / 07'21" / 14'33" / 08'04" / 08'17" / 07'38" / 08'18" / 07'06" / 07'19" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'38") | 1000 / 1000 |
2 | | 08'41" (+01'36") | 1000 / 2000 |
3 | | 08'00" (+00'55") | 1000 / 3000 |
4 | | 07'20" (+00'15") | 1000 / 4000 |
5 | | 09'23" (+02'18") | 1000 / 5000 |
6 | | 08'03" (+00'58") | 1000 / 6000 |
7 | | 08'16" (+01'11") | 1000 / 7000 |
8 | | 07'24" (+00'19") | 1000 / 8000 |
9 | | 07'51" (+00'46") | 1000 / 9000 |
10 | | 07'05" | 1000 / 10000 |
11 | | 07'19" (+00'14") | 1000 / 11000 |
12 | | 07'08" (+00'03") | 796 / 11796 |
2月累積里程 :
302.67 km 愛迪達 波士頓 累積 :
956.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 08'41" | 00:12'17" |
3 | 08'01" | 00:20'18" |
4 | 07'21" | 00:27'39" |
5 | 14'33" | 00:42'12" |
6 | 08'04" | 00:50'16" |
7 | 08'17" | 00:58'33" |
8 | 07'38" | 01:06'11" |
9 | 08'18" | 01:14'29" |
10 | 07'06" | 01:21'35" |
11 | 07'19" | 01:28'54" |
11.8 | 07'09" | 01:34'36" |