10.4 km | 00:48:23 | 04:38/km日期: 2018-01-14 06:30 - 卡路里: 558 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 04'25" / 04'29" / 04'56" / 05'03" / 04'45" / 04'33" / 04'45" / 04'59" / 04'24" / 04'26" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1000 / 1000 |
2 | | 04'28" (+00'04") | 1000 / 2000 |
3 | | 04'55" (+00'31") | 1000 / 3000 |
4 | | 05'03" (+00'39") | 1000 / 4000 |
5 | | 04'45" (+00'21") | 1000 / 5000 |
6 | | 04'33" (+00'09") | 1000 / 6000 |
7 | | 04'45" (+00'21") | 1000 / 7000 |
8 | | 04'58" (+00'34") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'26" (+00'02") | 1000 / 10000 |
11 | | 03'59" | 413 / 10413 |
1月累積里程 : 32.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'29" | 00:08'54" |
3 | 04'56" | 00:13'50" |
4 | 05'03" | 00:18'53" |
5 | 04'45" | 00:23'38" |
6 | 04'33" | 00:28'11" |
7 | 04'45" | 00:32'56" |
8 | 04'59" | 00:37'55" |
9 | 04'24" | 00:42'19" |
10 | 04'26" | 00:46'45" |
10.4 | 03'59" | 00:48'24" |