10.0 km | 00:54:22 | 05:25/km日期: 2018-01-21 14:41 - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'21" / 05'29" / 05'24" / 05'35" / 05'28" / 05'25" / 05'18" / 05'26" / 05'27" / 05'27" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'03") | 1000 / 1000 |
2 | | 05'28" (+00'11") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'34" (+00'17") | 1000 / 4000 |
5 | | 05'28" (+00'11") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'26" (+00'09") | 1000 / 8000 |
9 | | 05'26" (+00'09") | 1000 / 9000 |
10 | | 05'27" (+00'10") | 1000 / 10000 |
11 | | 04'02" | 7 / 10007 |
1月累積里程 :
200.01 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'29" | 00:10'50" |
3 | 05'24" | 00:16'14" |
4 | 05'35" | 00:21'49" |
5 | 05'28" | 00:27'17" |
6 | 05'25" | 00:32'42" |
7 | 05'18" | 00:38'00" |
8 | 05'26" | 00:43'26" |
9 | 05'27" | 00:48'53" |
10 | 05'27" | 00:54'20" |
10.0 | 04'19" | 00:54'22" |