7.6 km | 00:38:57 | 05:07/km日期: 2018-01-21 07:02 - 總爬升: 114 m - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(32)
Pace: 05'24" / 05'04" / 05'14" / 05'05" / 05'08" / 05'11" / 04'57" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'27") | 1000 / 1000 |
2 | | 05'04" (+00'08") | 1000 / 2000 |
3 | | 05'14" (+00'18") | 1000 / 3000 |
4 | | 05'05" (+00'09") | 1000 / 4000 |
5 | | 05'07" (+00'11") | 1000 / 5000 |
6 | | 05'11" (+00'15") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'47" | 609 / 7609 |
1月累積里程 : 88.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'04" | 00:10'28" |
3 | 05'14" | 00:15'42" |
4 | 05'05" | 00:20'47" |
5 | 05'08" | 00:25'55" |
6 | 05'11" | 00:31'06" |
7 | 04'57" | 00:36'03" |
7.6 | 04'47" | 00:38'58" |