12.6 km | 01:21:20 | 06:27/km日期: 2014-01-07 06:48 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 17°C - 濕度: 76%
Pace: 07'21" / 06'47" / 06'03" / 06'06" / 06'42" / 06'57" / 06'53" / 06'22" / 06'35" / 06'31" / 06'18" / 06'06" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'15") | 1016 / 1016 |
2 | | 06'45" (+00'41") | 1004 / 2021 |
3 | | 06'04" | 1009 / 3030 |
4 | | 06'04" | 1007 / 4037 |
5 | | 06'45" (+00'41") | 1002 / 5039 |
6 | | 06'56" (+00'52") | 1010 / 6049 |
7 | | 06'53" (+00'49") | 1009 / 7059 |
8 | | 06'18" (+00'14") | 1004 / 8063 |
9 | | 06'37" (+00'33") | 1014 / 9078 |
10 | | 06'30" (+00'26") | 999 / 10077 |
11 | | 06'16" (+00'12") | 1015 / 11093 |
12 | | 06'06" (+00'02") | 1003 / 12096 |
1月累積里程 :
627.86 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'47" | 00:14'08" |
3 | 06'03" | 00:20'11" |
4 | 06'06" | 00:26'17" |
5 | 06'42" | 00:32'59" |
6 | 06'57" | 00:39'56" |
7 | 06'53" | 00:46'49" |
8 | 06'22" | 00:53'11" |
9 | 06'35" | 00:59'46" |
10 | 06'31" | 01:06'17" |
11 | 06'18" | 01:12'35" |
12 | 06'06" | 01:18'41" |
12.6 | 04'23" | 01:21'20" |