12.4 km | 01:35:46 | 07:43/km日期: 2014-01-08 06:17 - 天氣: 晴 - 卡路里: 670 Cal - 溫度: 16°C - 濕度: 83%
Pace: 08'32" / 08'06" / 08'01" / 07'52" / 07'28" / 07'39" / 14'35" / 06'50" / 06'36" / 06'22" / 06'13" / 06'09" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'22") | 1011 / 1011 |
2 | | 08'05" (+01'56") | 999 / 2010 |
3 | | 08'00" (+01'51") | 1011 / 3021 |
4 | | 07'49" (+01'40") | 1010 / 4032 |
5 | | 07'29" (+01'20") | 1008 / 5040 |
6 | | 07'40" (+01'31") | 1004 / 6045 |
7 | | 14'30" (+08'21") | 1008 / 7053 |
8 | | 06'48" (+00'39") | 1004 / 8058 |
9 | | 06'35" (+00'26") | 1007 / 9066 |
10 | | 06'21" (+00'12") | 1006 / 10072 |
11 | | 06'09" | 1008 / 11081 |
12 | | 06'08" | 1002 / 12083 |
1月累積里程 :
627.86 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'06" | 00:16'38" |
3 | 08'01" | 00:24'39" |
4 | 07'52" | 00:32'31" |
5 | 07'28" | 00:39'59" |
6 | 07'39" | 00:47'38" |
7 | 14'35" | 01:02'13" |
8 | 06'50" | 01:09'03" |
9 | 06'36" | 01:15'39" |
10 | 06'22" | 01:22'01" |
11 | 06'13" | 01:28'14" |
12 | 06'09" | 01:34'23" |
12.4 | 03'23" | 01:35'46" |