12.7 km | 01:18:54 | 06:13/km日期: 2018-01-16 06:29 - 卡路里: 945 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'27" / 06'20" / 06'34" / 06'18" / 06'07" / 06'21" / 06'23" / 06'18" / 06'14" / 06'17" / 05'59" / 05'53" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'34") | 1000 / 1000 |
2 | | 06'19" (+00'27") | 1000 / 2000 |
3 | | 06'34" (+00'42") | 1000 / 3000 |
4 | | 06'18" (+00'26") | 1000 / 4000 |
5 | | 06'07" (+00'15") | 1000 / 5000 |
6 | | 06'21" (+00'29") | 1000 / 6000 |
7 | | 06'22" (+00'30") | 1000 / 7000 |
8 | | 06'17" (+00'25") | 1000 / 8000 |
9 | | 06'13" (+00'21") | 1000 / 9000 |
10 | | 06'17" (+00'25") | 1000 / 10000 |
11 | | 05'58" (+00'06") | 1000 / 11000 |
12 | | 05'52" | 1000 / 12000 |
13 | | 05'33" | 670 / 12670 |
1月累積里程 : 206.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'20" | 00:12'47" |
3 | 06'34" | 00:19'21" |
4 | 06'18" | 00:25'39" |
5 | 06'07" | 00:31'46" |
6 | 06'21" | 00:38'07" |
7 | 06'23" | 00:44'30" |
8 | 06'18" | 00:50'48" |
9 | 06'14" | 00:57'02" |
10 | 06'17" | 01:03'19" |
11 | 05'59" | 01:09'18" |
12 | 05'53" | 01:15'11" |
12.7 | 05'33" | 01:18'55" |