20.1 km | 02:28:01 | 07:20/km日期: 2018-01-14 07:43 - 總爬升: 173 m - 地點: 社頭 - 天氣: 晴 - 卡路里: 1160 Cal - 溫度: 8°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 07'10" / 06'46" / 06'53" / 07'46" / 06'33" / 07'21" / 06'59" / 06'48" / 07'04" / 06'33" / 06'42" / 08'57" / 08'08" / 06'33" / 07'48" / 07'30" / 06'53" / 08'26" / 07'19" / 07'46" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'32") | 992 / 992 |
2 | | 06'43" (+00'07") | 1003 / 1996 |
3 | | 06'57" (+00'21") | 1003 / 3000 |
4 | | 07'37" (+01'01") | 1018 / 4018 |
5 | | 06'37" (+00'01") | 989 / 5007 |
6 | | 07'18" (+00'42") | 1005 / 6012 |
7 | | 06'57" (+00'21") | 1014 / 7027 |
8 | | 06'56" (+00'20") | 1002 / 8030 |
9 | | 06'59" (+00'23") | 992 / 9023 |
10 | | 06'36" | 1006 / 10029 |
11 | | 06'39" (+00'03") | 1007 / 11036 |
12 | | 08'52" (+02'16") | 1004 / 12041 |
13 | | 08'10" (+01'34") | 997 / 13039 |
14 | | 06'40" (+00'04") | 1012 / 14051 |
15 | | 07'44" (+01'08") | 998 / 15050 |
16 | | 07'25" (+00'49") | 994 / 16045 |
17 | | 06'55" (+00'19") | 1011 / 17056 |
18 | | 08'28" (+01'52") | 1006 / 18062 |
19 | | 07'44" (+01'08") | 1001 / 19064 |
20 | | 07'15" (+00'39") | 1010 / 20074 |
21 | | 12'23" (+05'47") | 135 / 20210 |
1月累積里程 :
201.84 km 美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'46" | 00:13'56" |
3 | 06'53" | 00:20'49" |
4 | 07'46" | 00:28'35" |
5 | 06'33" | 00:35'08" |
6 | 07'21" | 00:42'29" |
7 | 06'59" | 00:49'28" |
8 | 06'48" | 00:56'16" |
9 | 07'04" | 01:03'20" |
10 | 06'33" | 01:09'53" |
11 | 06'42" | 01:16'35" |
12 | 08'57" | 01:25'32" |
13 | 08'08" | 01:33'40" |
14 | 06'33" | 01:40'13" |
15 | 07'48" | 01:48'01" |
16 | 07'30" | 01:55'31" |
17 | 06'53" | 02:02'24" |
18 | 08'26" | 02:10'50" |
19 | 07'19" | 02:18'09" |
20 | 07'46" | 02:25'55" |
20.1 | 14'59" | 02:28'01" |