7.0 km | 00:40:58 | 05:50/km日期: 2018-01-14 09:15 - 卡路里: 434 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 05'52" / 05'49" / 05'38" / 11'04" / 05'50" / 07'07" / 06'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'14") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'43" (+00'06") | 1000 / 4000 |
5 | | 05'50" (+00'13") | 1000 / 5000 |
6 | | 05'52" (+00'15") | 1000 / 6000 |
7 | | 06'12" (+00'35") | 1000 / 7000 |
8 | | 05'30" | 6 / 7006 |
1月累積里程 :
52.72 km ![](images/shoe.png)
NIKE AIR ZOOM SPEED RIVAL 4 累積 :
480.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'49" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 11'04" | 00:28'23" |
5 | 05'50" | 00:34'13" |
6 | 07'07" | 00:41'20" |
7 | 06'13" | 00:47'33" |
7.0 | 04'55" | 00:47'35" |