24.5 km | 03:08:15 | 07:40/km日期: 2018-01-14 06:20 - 總爬升: 1150 m - 卡路里: 1324 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'33" / 04'42" / 04'08" / 05'00" / 05'03" / 05'37" / 05'22" / 05'04" / 04'34" / 05'45" / 06'18" / 06'56" / 06'51" / 06'17" / 06'45" / 06'43" / 06'39" / 07'00" / 09'44" / 09'10" / 10'44" / 09'04" / 11'04" / 10'19" / 09'24" / 27'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'00") | 1001 / 1001 |
2 | | 04'32" | 1107 / 2108 |
3 | | 04'33" (+00'01") | 1379 / 3488 |
4 | | 05'04" (+00'32") | 1114 / 4602 |
5 | | 05'44" (+01'12") | 1114 / 5717 |
6 | | 04'58" (+00'26") | 1261 / 6978 |
7 | | 05'14" (+00'42") | 1181 / 8160 |
8 | | 04'50" (+00'18") | 1191 / 9352 |
9 | | 05'51" (+01'19") | 1053 / 10405 |
10 | | 06'17" (+01'45") | 999 / 11405 |
11 | | 07'32" (+03'00") | 997 / 12402 |
12 | | 06'09" (+01'37") | 1008 / 13411 |
13 | | 06'29" (+01'57") | 996 / 14407 |
14 | | 06'54" (+02'22") | 1011 / 15419 |
15 | | 06'28" (+01'56") | 996 / 16415 |
16 | | 06'50" (+02'18") | 1005 / 17421 |
17 | | 07'40" (+03'08") | 996 / 18417 |
18 | | 09'49" (+05'17") | 1007 / 19425 |
19 | | 09'30" (+04'58") | 1004 / 20429 |
20 | | 10'30" (+05'58") | 987 / 21417 |
21 | | 09'56" (+05'24") | 1034 / 22451 |
22 | | 11'00" (+06'28") | 1015 / 23467 |
23 | | 09'35" (+05'03") | 996 / 24464 |
24 | | 09'49" (+05'17") | 1005 / 25469 |
1月累積里程 : 30.52 km
Android - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'42" | 00:10'15" |
3 | 04'08" | 00:14'23" |
4 | 05'00" | 00:19'23" |
5 | 05'03" | 00:24'26" |
6 | 05'37" | 00:30'03" |
7 | 05'22" | 00:35'25" |
8 | 05'04" | 00:40'29" |
9 | 04'34" | 00:45'03" |
10 | 05'45" | 00:50'48" |
11 | 06'18" | 00:57'06" |
12 | 06'56" | 01:04'02" |
13 | 06'51" | 01:10'53" |
14 | 06'17" | 01:17'10" |
15 | 06'45" | 01:23'55" |
16 | 06'43" | 01:30'38" |
17 | 06'39" | 01:37'17" |
18 | 07'00" | 01:44'17" |
19 | 09'44" | 01:54'01" |
20 | 09'10" | 02:03'11" |
21 | 10'44" | 02:13'55" |
22 | 09'04" | 02:22'59" |
23 | 11'04" | 02:34'03" |
24 | 10'19" | 02:44'22" |
25 | 09'24" | 02:53'46" |
24.5 | -30'-10" | 03:08'15" |