9.1 km | 00:52:02 | 05:44/km日期: 2018-01-14 07:20 - 卡路里: 583 Cal - 平均步頻: 190 - 溫度: 8°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'00" / 06'54" / 06'46" / 11'19" / 05'13" / 05'22" / 05'18" / 04'59" / 04'40" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'20") | 1000 / 1000 |
2 | | 06'54" (+02'15") | 1000 / 2000 |
3 | | 06'45" (+02'06") | 1000 / 3000 |
4 | | 05'30" (+00'51") | 1000 / 4000 |
5 | | 05'13" (+00'34") | 1000 / 5000 |
6 | | 05'21" (+00'42") | 1000 / 6000 |
7 | | 05'18" (+00'39") | 1000 / 7000 |
8 | | 04'58" (+00'19") | 1000 / 8000 |
9 | | 04'39" | 1000 / 9000 |
10 | | 04'49" (+00'10") | 70 / 9070 |
1月累積里程 : 250.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'54" | 00:12'54" |
3 | 06'46" | 00:19'40" |
4 | 11'19" | 00:30'59" |
5 | 05'13" | 00:36'12" |
6 | 05'22" | 00:41'34" |
7 | 05'18" | 00:46'52" |
8 | 04'59" | 00:51'51" |
9 | 04'40" | 00:56'31" |
9.1 | 04'43" | 00:56'51" |