| 66.0 km | 06:04:12 | 05:31/km | 第59馬官方成績 | 日期 | 2018-01-13 | 成績 | 06:04:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+04'07") | 00:55'10" (+06'33") | | 00:28'12" (+05'21") | | 00:23'26" (+00'35") | 00:48'37" | | 00:25'11" (+02'20") | | 00:25'11" (+02'20") | 00:50'57" (+02'20") | | 00:25'46" (+02'55") | | 00:34'10" (+11'19") | 00:57'01" (+08'24") | | 00:22'51" | | 00:34'42" (+11'51") | 01:03'38" (+15'01") | | 00:28'56" (+06'05") | | 00:36'29" (+13'38") | 01:03'10" (+14'33") | | 00:26'41" (+03'50") | | 00:23'26" (+00'35") | 00:00'00" | |
日期: 2018-01-13 06:00 - 總爬升: 1916 m - 卡路里: 4455 Cal - 平均步頻: 166 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+02'16") | 1000 / 1000 | 2 | | 06'14" (+02'41") | 1000 / 2000 | 3 | | 05'50" (+02'17") | 1000 / 3000 | 4 | | 04'58" (+01'25") | 1000 / 4000 | 5 | | 04'03" (+00'30") | 1000 / 5000 |
6 | | 03'33" | 1000 / 6000 | 7 | | 05'18" (+01'45") | 1000 / 7000 | 8 | | 07'11" (+03'38") | 1000 / 8000 | 9 | | 06'24" (+02'51") | 1000 / 9000 | 10 | | 05'44" (+02'11") | 1000 / 10000 | 11 | | 06'17" (+02'44") | 1000 / 11000 | 12 | | 04'07" (+00'34") | 1000 / 12000 | 13 | | 04'14" (+00'41") | 1000 / 13000 | 14 | | 04'01" (+00'28") | 1000 / 14000 | 15 | | 04'44" (+01'11") | 1000 / 15000 | 16 | | 05'04" (+01'31") | 1000 / 16000 | 17 | | 05'08" (+01'35") | 1000 / 17000 | 18 | | 05'07" (+01'34") | 1000 / 18000 | 19 | | 04'49" (+01'16") | 1000 / 19000 | 20 | | 05'00" (+01'27") | 1000 / 20000 | 21 | | 07'07" (+03'34") | 1000 / 21000 | 22 | | 04'58" (+01'25") | 1000 / 22000 | 23 | | 04'20" (+00'47") | 1000 / 23000 | 24 | | 04'18" (+00'45") | 1000 / 24000 | 25 | | 04'25" (+00'52") | 1000 / 25000 | 26 | | 04'31" (+00'58") | 1000 / 26000 | 27 | | 04'06" (+00'33") | 1000 / 27000 | 28 | | 04'47" (+01'14") | 1000 / 28000 | 29 | | 05'46" (+02'13") | 1000 / 29000 | 30 | | 06'33" (+03'00") | 1000 / 30000 | 31 | | 07'47" (+04'14") | 1000 / 31000 | 32 | | 09'16" (+05'43") | 1000 / 32000 | 33 | | 07'20" (+03'47") | 1000 / 33000 | 34 | | 05'16" (+01'43") | 1000 / 34000 | 35 | | 04'29" (+00'56") | 1000 / 35000 | 36 | | 04'24" (+00'51") | 1000 / 36000 | 37 | | 03'56" (+00'23") | 1000 / 37000 | 38 | | 04'09" (+00'36") | 1000 / 38000 | 39 | | 04'24" (+00'51") | 1000 / 39000 | 40 | | 05'57" (+02'24") | 1000 / 40000 | 41 | | 07'46" (+04'13") | 1000 / 41000 | 42 | | 05'39" (+02'06") | 1000 / 42000 | 43 | | 06'33" (+03'00") | 1000 / 43000 | 44 | | 07'46" (+04'13") | 1000 / 44000 | 45 | | 06'55" (+03'22") | 1000 / 45000 | 46 | | 05'09" (+01'36") | 1000 / 46000 | 47 | | 04'34" (+01'01") | 1000 / 47000 | 48 | | 06'47" (+03'14") | 1000 / 48000 | 49 | | 06'08" (+02'35") | 1000 / 49000 | 50 | | 06'16" (+02'43") | 1000 / 50000 | 51 | | 05'11" (+01'38") | 1000 / 51000 | 52 | | 06'26" (+02'53") | 1000 / 52000 | 53 | | 07'10" (+03'37") | 1000 / 53000 | 54 | | 08'34" (+05'01") | 1000 / 54000 | 55 | | 09'06" (+05'33") | 1000 / 55000 | 56 | | 08'27" (+04'54") | 1000 / 56000 | 57 | | 04'26" (+00'53") | 1000 / 57000 | 58 | | 04'30" (+00'57") | 1000 / 58000 | 59 | | 04'27" (+00'54") | 1000 / 59000 | 60 | | 04'49" (+01'16") | 1000 / 60000 | 61 | | 05'35" (+02'02") | 1000 / 61000 | 62 | | 04'36" (+01'03") | 1000 / 62000 | 63 | | 04'32" (+00'59") | 1000 / 63000 | 64 | | 04'21" (+00'48") | 1000 / 64000 | 65 | | 04'19" (+00'46") | 1000 / 65000 | 66 | | 04'27" (+00'54") | 520 / 65520 |
台中張忠良 賽前宣言: try 賽後評分: 補給到回程有點缺…
賽道風景100分 寒流來襲好冷 全程風衣保暖
會後雞絲麵吃到飽 給 5 星 1月累積里程 : 383.37 km HOKA ONE ONE Clifton3 累積 : 1447.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 06'14" | 00:12'05" | 3 | 05'51" | 00:17'56" | 4 | 05'00" | 00:22'56" | 5 | 04'02" | 00:26'58" | 6 | 03'33" | 00:30'31" | 7 | 05'18" | 00:35'49" | 8 | 07'12" | 00:43'01" | 9 | 06'24" | 00:49'25" | 10 | 05'45" | 00:55'10" | 11 | 06'18" | 01:01'28" | 12 | 04'08" | 01:05'36" | 13 | 04'14" | 01:09'50" | 14 | 04'01" | 01:13'51" | 15 | 04'45" | 01:18'36" | 16 | 05'05" | 01:23'41" | 17 | 05'09" | 01:28'50" | 18 | 05'07" | 01:33'57" | 19 | 04'50" | 01:38'47" | 20 | 05'00" | 01:43'47" | 21 | 07'07" | 01:50'54" | 22 | 04'59" | 01:55'53" | 23 | 04'21" | 02:00'14" | 24 | 04'19" | 02:04'33" | 25 | 04'25" | 02:08'58" | 26 | 04'32" | 02:13'30" | 27 | 04'07" | 02:17'37" | 28 | 04'47" | 02:22'24" | 29 | 05'47" | 02:28'11" | 30 | 06'33" | 02:34'44" | 31 | 07'47" | 02:42'31" | 32 | 09'16" | 02:51'47" | 33 | 07'21" | 02:59'08" | 34 | 05'16" | 03:04'24" | 35 | 04'30" | 03:08'54" | 36 | 04'24" | 03:13'18" | 37 | 03'56" | 03:17'14" | 38 | 04'09" | 03:21'23" | 39 | 04'24" | 03:25'47" | 40 | 05'58" | 03:31'45" | 41 | 07'47" | 03:39'32" | 42 | 05'39" | 03:45'11" | 43 | 06'34" | 03:51'45" | 44 | 07'46" | 03:59'31" | 45 | 06'56" | 04:06'27" | 46 | 05'10" | 04:11'37" | 47 | 04'34" | 04:16'11" | 48 | 06'47" | 04:22'58" | 49 | 06'09" | 04:29'07" | 50 | 06'16" | 04:35'23" | 51 | 05'12" | 04:40'35" | 52 | 06'26" | 04:47'01" | 53 | 07'11" | 04:54'12" | 54 | 08'34" | 05:02'46" | 55 | 09'06" | 05:11'52" | 56 | 08'27" | 05:20'19" | 57 | 04'27" | 05:24'46" | 58 | 04'30" | 05:29'16" | 59 | 04'28" | 05:33'44" | 60 | 04'49" | 05:38'33" | 61 | 05'36" | 05:44'09" | 62 | 04'37" | 05:48'46" | 63 | 04'33" | 05:53'19" | 64 | 04'21" | 05:57'40" | 65 | 04'19" | 06:01'59" | 65.5 | 04'26" | 06:04'18" |
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