10.7 km | 00:57:11 | 05:19/km日期: 2018-01-10 17:44 - 卡路里: 721 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'37" / 05'29" / 05'25" / 05'48" / 05'39" / 05'46" / 05'38" / 05'20" / 04'49" / 04'54" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'54") | 1000 / 1000 |
2 | | 05'28" (+00'45") | 1000 / 2000 |
3 | | 05'25" (+00'42") | 1000 / 3000 |
4 | | 05'47" (+01'04") | 1000 / 4000 |
5 | | 05'38" (+00'55") | 1000 / 5000 |
6 | | 05'45" (+01'02") | 1000 / 6000 |
7 | | 05'38" (+00'55") | 1000 / 7000 |
8 | | 05'06" (+00'23") | 1000 / 8000 |
9 | | 04'48" (+00'05") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'21" | 728 / 10728 |
1月累積里程 : 109.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'25" | 00:16'31" |
4 | 05'48" | 00:22'19" |
5 | 05'39" | 00:27'58" |
6 | 05'46" | 00:33'44" |
7 | 05'38" | 00:39'22" |
8 | 05'20" | 00:44'42" |
9 | 04'49" | 00:49'31" |
10 | 04'54" | 00:54'25" |
10.7 | 04'20" | 00:57'35" |