19.7 km | 02:57:34 | 09:01/km日期: 2018-01-07 06:30 - 總爬升: 373 m - 卡路里: 1489 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'16" / 06'27" / 06'54" / 07'25" / 07'25" / 08'04" / 07'31" / 07'54" / 07'24" / 08'08" / 08'40" / 07'45" / 08'49" / 08'08" / 08'30" / 08'28" / 09'57" / 09'14" / 14'00" / 12'07" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'43") | 1035 / 1035 |
2 | | 06'28" | 1039 / 2074 |
3 | | 06'44" (+00'16") | 1133 / 3207 |
4 | | 07'37" (+01'09") | 1012 / 4220 |
5 | | 07'52" (+01'24") | 1023 / 5243 |
6 | | 07'33" (+01'05") | 1012 / 6255 |
7 | | 07'58" (+01'30") | 1035 / 7291 |
8 | | 07'36" (+01'08") | 1001 / 8292 |
9 | | 07'21" (+00'53") | 1061 / 9354 |
10 | | 08'24" (+01'56") | 1011 / 10366 |
11 | | 08'11" (+01'43") | 1008 / 11374 |
12 | | 08'15" (+01'47") | 1004 / 12379 |
13 | | 08'30" (+02'02") | 1118 / 13497 |
14 | | 08'39" (+02'11") | 1066 / 14564 |
15 | | 07'55" (+01'27") | 1209 / 15773 |
16 | | 10'19" (+03'51") | 998 / 16772 |
17 | | 09'04" (+02'36") | 1011 / 17783 |
18 | | 13'24" (+06'56") | 996 / 18780 |
19 | | 12'01" (+05'33") | 1030 / 19810 |
1月累積里程 : 76.46 km
Android - OPPO A1601 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'27" | 00:13'43" |
3 | 06'54" | 00:20'37" |
4 | 07'25" | 00:28'02" |
5 | 07'25" | 00:35'27" |
6 | 08'04" | 00:43'31" |
7 | 07'31" | 00:51'02" |
8 | 07'54" | 00:58'56" |
9 | 07'24" | 01:06'20" |
10 | 08'08" | 01:14'28" |
11 | 08'40" | 01:23'08" |
12 | 07'45" | 01:30'53" |
13 | 08'49" | 01:39'42" |
14 | 08'08" | 01:47'50" |
15 | 08'30" | 01:56'20" |
16 | 08'28" | 02:04'48" |
17 | 09'57" | 02:14'45" |
18 | 09'14" | 02:23'59" |
19 | 14'00" | 02:37'59" |
20 | 12'07" | 02:50'06" |
19.7 | -24'-5" | 02:57'34" |