10.5 km | 01:02:49 | 05:58/km日期: 2018-01-01 16:43 - 卡路里: 948 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 69%
Pace: 06'13" / 06'08" / 06'08" / 05'54" / 05'58" / 05'54" / 05'55" / 05'56" / 05'56" / 05'50" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'24") | 1000 / 1000 |
2 | | 06'07" (+00'18") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 05'54" (+00'05") | 1000 / 4000 |
5 | | 05'58" (+00'09") | 1000 / 5000 |
6 | | 05'53" (+00'04") | 1000 / 6000 |
7 | | 05'55" (+00'06") | 1000 / 7000 |
8 | | 05'56" (+00'07") | 1000 / 8000 |
9 | | 05'55" (+00'06") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 05'53" (+00'04") | 501 / 10501 |
1月累積里程 : 55.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 06'08" | 00:18'29" |
4 | 05'54" | 00:24'23" |
5 | 05'58" | 00:30'21" |
6 | 05'54" | 00:36'15" |
7 | 05'55" | 00:42'10" |
8 | 05'56" | 00:48'06" |
9 | 05'56" | 00:54'02" |
10 | 05'50" | 00:59'52" |
10.5 | 05'52" | 01:02'49" |