恭喜完成了第 10 馬 全馬 | --:--:-- | --:-- | 第10馬官方成績 |
日期 | 2012-10-06 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'47" (+08'27") | 01:27'00" (+23'46") |
| 00:48'13" (+17'53") |
| 00:52'23" (+22'03") | 01:44'18" (+41'04") |
| 00:51'55" (+21'35") |
| 00:47'26" (+17'06") | 01:19'13" (+15'59") |
| 00:31'47" (+01'27") |
| 00:30'20" | 01:03'14" |
| 00:32'54" (+02'34") |
|
日期: 2012-10-06 08:00 - 總爬升: 1762 m - 卡路里: 2468 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'07") | 1007 / 1007 |
2 | | 08'29" (+03'02") | 1011 / 2018 |
3 | | 07'42" (+02'15") | 1012 / 3030 |
4 | | 08'22" (+02'55") | 1010 / 4041 |
5 | | 07'30" (+02'03") | 1020 / 5062 |
6 | | 08'30" (+03'03") | 1012 / 6074 |
7 | | 10'37" (+05'10") | 1016 / 7090 |
8 | | 08'33" (+03'06") | 1008 / 8099 |
9 | | 08'59" (+03'32") | 1002 / 9101 |
10 | | 11'36" (+06'09") | 1014 / 10116 |
11 | | 09'47" (+04'20") | 1002 / 11118 |
12 | | 10'42" (+05'15") | 1013 / 12132 |
13 | | 11'38" (+06'11") | 1001 / 13133 |
14 | | 08'54" (+03'27") | 1010 / 14143 |
15 | | 11'44" (+06'17") | 1003 / 15147 |
16 | | 08'08" (+02'41") | 1011 / 16159 |
17 | | 09'33" (+04'06") | 1000 / 17160 |
18 | | 09'59" (+04'32") | 1006 / 18166 |
19 | | 12'24" (+06'57") | 1004 / 19171 |
20 | | 13'03" (+07'36") | 1007 / 20178 |
21 | | 12'23" (+06'56") | 1004 / 21182 |
22 | | 12'46" (+07'19") | 1014 / 22196 |
23 | | 08'31" (+03'04") | 1002 / 23199 |
24 | | 05'38" (+00'11") | 1011 / 24210 |
25 | | 05'43" (+00'16") | 1008 / 25219 |
26 | | 06'04" (+00'37") | 1003 / 26222 |
27 | | 05'27" | 1000 / 27223 |
28 | | 06'46" (+01'19") | 998 / 28221 |
29 | | 06'52" (+01'25") | 1007 / 29228 |
30 | | 06'35" (+01'08") | 1005 / 30234 |
31 | | 05'42" (+00'15") | 1003 / 31237 |
32 | | 06'43" (+01'16") | 1001 / 32239 |
33 | | 06'39" (+01'12") | 1006 / 33245 |
34 | | 05'37" (+00'10") | 1006 / 34252 |
35 | | 05'34" (+00'07") | 1000 / 35252 |
36 | | 06'10" (+00'43") | 1007 / 36260 |
37 | | 07'03" (+01'36") | 1008 / 37268 |
38 | | 05'45" (+00'18") | 1016 / 38285 |
39 | | 06'32" (+01'05") | 999 / 39284 |
40 | | 07'38" (+02'11") | 1019 / 40304 |
41 | | 05'33" (+00'06") | 1016 / 41320 |
42 | | 05'35" (+00'08") | 1015 / 42336 |
跑上去熱的要死,衝下來又冷的要命,這種又熱又冷的感覺,....嗯!
真是特別...第10馬完成。
賽後評分: 完賽補給站太遠,賽道交通擁塞。尤其開賽7個小時後,霧氣已經完全壟罩14甲,大會卻還讓跑者繼續跑,看到後段跑者在視線不清的大霧之中和汽車爭道,工作人員也無法提供必要的管制,實在太危險了....!
若再出事情,事不是大家再來默哀1分鐘.....!??
給 2 星 10月累積里程 : 248.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 08'31" | 00:15'07" |
3 | 07'38" | 00:22'45" |
4 | 08'27" | 00:31'12" |
5 | 07'35" | 00:38'47" |
6 | 08'18" | 00:47'05" |
7 | 10'38" | 00:57'43" |
8 | 08'42" | 01:06'25" |
9 | 08'52" | 01:15'17" |
10 | 11'43" | 01:27'00" |
11 | 09'30" | 01:36'30" |
12 | 10'17" | 01:46'47" |
13 | 11'56" | 01:58'43" |
14 | 09'06" | 02:07'49" |
15 | 11'34" | 02:19'23" |
16 | 08'49" | 02:28'12" |
17 | 08'56" | 02:37'08" |
18 | 09'47" | 02:46'55" |
19 | 12'29" | 02:59'24" |
20 | 11'54" | 03:11'18" |
21 | 13'39" | 03:24'57" |
22 | 11'59" | 03:36'56" |
23 | 10'31" | 03:47'27" |
24 | 05'35" | 03:53'02" |
25 | 05'42" | 03:58'44" |
26 | 06'07" | 04:04'51" |
27 | 05'30" | 04:10'21" |
28 | 06'36" | 04:16'57" |
29 | 06'25" | 04:23'22" |
30 | 07'09" | 04:30'31" |
31 | 05'47" | 04:36'18" |
32 | 06'40" | 04:42'58" |
33 | 06'41" | 04:49'39" |
34 | 05'39" | 04:55'18" |
35 | 05'33" | 05:00'51" |
36 | 05'54" | 05:06'45" |
37 | 07'24" | 05:14'09" |
38 | 05'54" | 05:20'03" |
39 | 05'10" | 05:25'13" |
40 | 08'32" | 05:33'45" |
41 | 06'04" | 05:39'49" |
42 | 05'29" | 05:45'18" |
42.9 | 05'43" | 05:50'17" |