8.1 km | 01:02:18 | 07:39/km日期: 2017-12-26 16:42 - 卡路里: 439 Cal - 總步數: 10714 - 平均步頻: 171 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 73%
Pace: 10'37" / 06'50" / 06'55" / 06'40" / 06'35" / 06'38" / 06'23" / 09'43" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'43" (+04'17") | 1005 / 1005 | 186 / 49 |
2 | | 06'49" (+00'23") | 1007 / 2013 | 160 / 91 |
3 | | 06'48" (+00'22") | 1005 / 3018 | 157 / 93 |
4 | | 06'42" (+00'16") | 1004 / 4023 | 158 / 94 |
5 | | 06'31" (+00'05") | 1007 / 5030 | 159 / 96 |
6 | | 06'32" (+00'06") | 1000 / 6031 | 159 / 95 |
7 | | 06'26" | 1001 / 7032 | 158 / 97 |
8 | | 09'52" (+03'26") | 1004 / 8037 | 201 / 50 |
9 | | 11'17" (+04'51") | 138 / 8176 | 219 / 40 |
12月累積里程 :
400.51 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33188.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 06'50" | 00:17'27" |
3 | 06'55" | 00:24'22" |
4 | 06'40" | 00:31'02" |
5 | 06'35" | 00:37'37" |
6 | 06'38" | 00:44'15" |
7 | 06'23" | 00:50'38" |
8 | 09'43" | 01:00'21" |
8.1 | 14'02" | 01:02'18" |