| 全馬 | 03:36:35 | 05:07/km | 第71馬官方成績 | 日期 | 2017-12-24 | 成績 | 03:36:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'06" | 00:48'36" | | 00:24'30" (+00'24") | | 00:24'22" (+00'16") | 00:48'46" (+00'10") | | 00:24'24" (+00'18") | | 00:25'00" (+00'54") | 00:49'42" (+01'06") | | 00:24'42" (+00'36") | | 00:27'29" (+03'23") | 00:56'01" (+07'25") | | 00:28'32" (+04'26") | |
日期: 2017-12-24 06:00 - 地點: 71 - 卡路里: 2507 Cal - 總步數: 40700 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'46" (+00'06") | 1005 / 1005 | 186 / 112 | 2 | | 04'42" (+00'02") | 1006 / 2011 | 190 / 111 | 3 | | 04'46" (+00'06") | 1012 / 3024 | 189 / 110 | 4 | | 04'49" (+00'09") | 1001 / 4026 | 191 / 108 | 5 | | 04'54" (+00'14") | 1010 / 5037 | 190 / 106 |
6 | | 04'57" (+00'17") | 1007 / 6045 | 188 / 106 | 7 | | 04'52" (+00'12") | 1002 / 7047 | 190 / 108 | 8 | | 04'50" (+00'10") | 1011 / 8058 | 190 / 108 | 9 | | 04'43" (+00'03") | 1007 / 9066 | 185 / 113 | 10 | | 04'53" (+00'13") | 1000 / 10066 | 186 / 109 | 11 | | 04'55" (+00'15") | 1000 / 11067 | 187 / 108 | 12 | | 04'55" (+00'15") | 1012 / 12079 | 186 / 108 | 13 | | 04'52" (+00'12") | 1003 / 13083 | 185 / 110 | 14 | | 04'40" | 1005 / 14088 | 185 / 115 | 15 | | 04'54" (+00'14") | 1006 / 15095 | 185 / 109 | 16 | | 04'58" (+00'18") | 1006 / 16102 | 185 / 108 | 17 | | 04'43" (+00'03") | 1005 / 17107 | 186 / 113 | 18 | | 04'50" (+00'10") | 1001 / 18109 | 187 / 110 | 19 | | 04'57" (+00'17") | 1010 / 19120 | 186 / 107 | 20 | | 04'43" (+00'03") | 1001 / 20121 | 188 / 112 | 21 | | 04'55" (+00'15") | 1007 / 21129 | 190 / 106 | 22 | | 04'54" (+00'14") | 1000 / 22129 | 187 / 108 | 23 | | 05'06" (+00'26") | 1008 / 23137 | 186 / 105 | 24 | | 05'05" (+00'25") | 1003 / 24141 | 186 / 105 | 25 | | 04'53" (+00'13") | 1000 / 25141 | 188 / 108 | 26 | | 04'52" (+00'12") | 1002 / 26144 | 189 / 108 | 27 | | 04'52" (+00'12") | 1004 / 27149 | 190 / 107 | 28 | | 04'53" (+00'13") | 1002 / 28151 | 188 / 108 | 29 | | 05'02" (+00'22") | 1004 / 29156 | 187 / 105 | 30 | | 04'58" (+00'18") | 1004 / 30160 | 188 / 106 | 31 | | 05'20" (+00'40") | 1004 / 31164 | 187 / 100 | 32 | | 06'12" (+01'32") | 1007 / 32171 | 206 / 78 | 33 | | 05'18" (+00'38") | 1007 / 33179 | 185 / 101 | 34 | | 05'13" (+00'33") | 1008 / 34187 | 185 / 103 | 35 | | 05'16" (+00'36") | 1004 / 35192 | 184 / 102 | 36 | | 05'54" (+01'14") | 1003 / 36195 | 181 / 93 | 37 | | 05'48" (+01'08") | 1007 / 37202 | 188 / 91 | 38 | | 05'50" (+01'10") | 1007 / 38210 | 186 / 91 | 39 | | 05'21" (+00'41") | 1007 / 39217 | 183 / 101 | 40 | | 05'30" (+00'50") | 1002 / 40220 | 189 / 96 | 41 | | 05'34" (+00'54") | 1004 / 41224 | 184 / 97 | 42 | | 05'46" (+01'06") | 1010 / 42234 | 189 / 91 |
賽前宣言: 輕鬆跑 賽後評分: 輕鬆跑 給 4 星 12月累積里程 : 431.30 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'47" | 00:04'47" | 2 | 04'44" | 00:09'31" | 3 | 04'46" | 00:14'17" | 4 | 04'54" | 00:19'11" | 5 | 04'55" | 00:24'06" | 6 | 05'00" | 00:29'06" | 7 | 04'56" | 00:34'02" | 8 | 04'50" | 00:38'52" | 9 | 04'47" | 00:43'39" | 10 | 04'57" | 00:48'36" | 11 | 04'53" | 00:53'29" | 12 | 04'58" | 00:58'27" | 13 | 04'55" | 01:03'22" | 14 | 04'42" | 01:08'04" | 15 | 04'54" | 01:12'58" | 16 | 05'00" | 01:17'58" | 17 | 04'45" | 01:22'43" | 18 | 04'54" | 01:27'37" | 19 | 04'59" | 01:32'36" | 20 | 04'46" | 01:37'22" | 21 | 04'55" | 01:42'17" | 22 | 04'55" | 01:47'12" | 23 | 05'09" | 01:52'21" | 24 | 05'07" | 01:57'28" | 25 | 04'54" | 02:02'22" | 26 | 04'53" | 02:07'15" | 27 | 04'54" | 02:12'09" | 28 | 04'54" | 02:17'03" | 29 | 05'01" | 02:22'04" | 30 | 05'00" | 02:27'04" | 31 | 05'22" | 02:32'26" | 32 | 06'15" | 02:38'41" | 33 | 05'21" | 02:44'02" | 34 | 05'13" | 02:49'15" | 35 | 05'18" | 02:54'33" | 36 | 05'56" | 03:00'29" | 37 | 05'38" | 03:06'07" | 38 | 06'03" | 03:12'10" | 39 | 05'24" | 03:17'34" | 40 | 05'31" | 03:23'05" | 41 | 05'28" | 03:28'33" | 42 | 05'59" | 03:34'32" | 42.4 | 05'50" | 03:36'35" |
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