12.8 km | 01:30:59 | 07:05/km日期: 2017-12-23 16:02 - 卡路里: 692 Cal - 總步數: 13208 - 平均步頻: 145 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 08'12" / 06'26" / 06'23" / 05'45" / 07'54" / 06'37" / 06'40" / 06'54" / 06'57" / 07'36" / 06'41" / 07'33" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+02'23") | 1006 / 1006 | 120 / 101 |
2 | | 06'26" (+00'41") | 1006 / 2013 | 167 / 92 |
3 | | 06'19" (+00'34") | 1001 / 3014 | 168 / 94 |
4 | | 05'45" | 1007 / 4022 | 167 / 103 |
5 | | 07'49" (+02'04") | 1002 / 5024 | 101 / 125 |
6 | | 06'36" (+00'51") | 1001 / 6026 | 160 / 94 |
7 | | 06'39" (+00'54") | 1002 / 7028 | 151 / 99 |
8 | | 06'55" (+01'10") | 1004 / 8032 | 169 / 85 |
9 | | 06'54" (+01'09") | 1009 / 9041 | 170 / 84 |
10 | | 07'32" (+01'47") | 1005 / 10047 | 132 / 99 |
11 | | 06'39" (+00'54") | 1006 / 11054 | 153 / 97 |
12 | | 07'31" (+01'46") | 1003 / 12057 | 139 / 95 |
13 | | 08'53" (+03'08") | 818 / 12876 | 105 / 106 |
12月累積里程 : 70.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'26" | 00:14'38" |
3 | 06'23" | 00:21'01" |
4 | 05'45" | 00:26'46" |
5 | 07'54" | 00:34'40" |
6 | 06'37" | 00:41'17" |
7 | 06'40" | 00:47'57" |
8 | 06'54" | 00:54'51" |
9 | 06'57" | 01:01'48" |
10 | 07'36" | 01:09'24" |
11 | 06'41" | 01:16'05" |
12 | 07'33" | 01:23'38" |
12.8 | 08'58" | 01:30'59" |