10.0 km | 00:51:45 | 05:10/km日期: 2017-12-19 20:04 - 卡路里: 612 Cal - 總步數: 9258 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'12" / 05'17" / 05'09" / 05'10" / 05'16" / 05'08" / 05'16" / 05'18" / 05'00" / 04'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'16") | 1007 / 1007 | 182 / 106 |
2 | | 05'15" (+00'21") | 1004 / 2012 | 179 / 105 |
3 | | 05'08" (+00'14") | 1001 / 3013 | 179 / 108 |
4 | | 05'11" (+00'17") | 1005 / 4019 | 177 / 108 |
5 | | 05'14" (+00'20") | 1005 / 5025 | 179 / 106 |
6 | | 05'06" (+00'12") | 1006 / 6031 | 174 / 112 |
7 | | 05'14" (+00'20") | 1005 / 7036 | 178 / 107 |
8 | | 05'15" (+00'21") | 1007 / 8044 | 181 / 104 |
9 | | 04'56" (+00'02") | 1000 / 9044 | 182 / 110 |
10 | | 04'54" | 1000 / 10044 | 174 / 116 |
12月累積里程 : 117.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'17" | 00:10'29" |
3 | 05'09" | 00:15'38" |
4 | 05'10" | 00:20'48" |
5 | 05'16" | 00:26'04" |
6 | 05'08" | 00:31'12" |
7 | 05'16" | 00:36'28" |
8 | 05'18" | 00:41'46" |
9 | 05'00" | 00:46'46" |
10 | 04'55" | 00:51'41" |
10.0 | 06'32" | 00:51'45" |