42.9 km | 04:09:57 | 05:49/km日期: 2017-12-17 06:37 - 總爬升: 361 m - 卡路里: 2317 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'57" / 05'04" / 05'32" / 04'59" / 05'08" / 05'14" / 04'58" / 05'22" / 05'02" / 04'50" / 05'42" / 05'02" / 05'09" / 05'23" / 05'33" / 05'44" / 05'47" / 05'32" / 05'11" / 05'06" / 05'29" / 05'20" / 05'12" / 06'03" / 05'21" / 06'28" / 05'43" / 05'24" / 05'53" / 05'35" / 06'03" / 05'56" / 06'42" / 05'17" / 05'36" / 06'08" / 05'44" / 05'54" / 06'05" / 06'11" / 10'14" / 01'43" / 12'44" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'02") | 1003 / 1003 |
2 | | 05'01" (+00'08") | 988 / 1991 |
3 | | 05'33" (+00'40") | 1000 / 2992 |
4 | | 05'00" (+00'07") | 1009 / 4002 |
5 | | 05'05" (+00'12") | 997 / 4999 |
6 | | 05'16" (+00'23") | 1000 / 6000 |
7 | | 04'57" (+00'04") | 1002 / 7003 |
8 | | 05'22" (+00'29") | 997 / 8000 |
9 | | 04'58" (+00'05") | 998 / 8999 |
10 | | 04'53" | 1002 / 10001 |
11 | | 05'40" (+00'47") | 1004 / 11005 |
12 | | 05'02" (+00'09") | 1017 / 12023 |
13 | | 05'15" (+00'22") | 1004 / 13027 |
14 | | 05'12" (+00'19") | 1002 / 14030 |
15 | | 05'47" (+00'54") | 1007 / 15037 |
16 | | 05'30" (+00'37") | 993 / 16031 |
17 | | 06'08" (+01'15") | 1006 / 17037 |
18 | | 05'12" (+00'19") | 1004 / 18042 |
19 | | 05'07" (+00'14") | 1005 / 19047 |
20 | | 05'06" (+00'13") | 1002 / 20049 |
21 | | 05'30" (+00'37") | 991 / 21041 |
22 | | 05'24" (+00'31") | 1000 / 22042 |
23 | | 05'20" (+00'27") | 1010 / 23052 |
24 | | 05'50" (+00'57") | 1006 / 24058 |
25 | | 05'25" (+00'32") | 1000 / 25059 |
26 | | 06'27" (+01'34") | 1006 / 26066 |
27 | | 05'43" (+00'50") | 991 / 27057 |
28 | | 05'18" (+00'25") | 1006 / 28064 |
29 | | 05'55" (+01'02") | 1000 / 29065 |
30 | | 05'33" (+00'40") | 1008 / 30073 |
31 | | 06'36" (+01'43") | 1002 / 31076 |
32 | | 05'21" (+00'28") | 1007 / 32083 |
33 | | 06'41" (+01'48") | 1000 / 33083 |
34 | | 05'16" (+00'23") | 990 / 34074 |
35 | | 05'38" (+00'45") | 1014 / 35088 |
36 | | 06'05" (+01'12") | 986 / 36075 |
37 | | 05'49" (+00'56") | 1006 / 37081 |
38 | | 05'54" (+01'01") | 1015 / 38096 |
39 | | 06'09" (+01'16") | 999 / 39096 |
40 | | 06'10" (+01'17") | 994 / 40090 |
41 | | 05'48" (+00'55") | 1658 / 41749 |
42 | | 06'03" (+01'10") | 360 / 42109 |
43 | | 16'59" (+12'06") | 895 / 43005 |
12月累積里程 : 46.07 km
Android - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'04" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 04'59" | 00:21'32" |
5 | 05'08" | 00:26'40" |
6 | 05'14" | 00:31'54" |
7 | 04'58" | 00:36'52" |
8 | 05'22" | 00:42'14" |
9 | 05'02" | 00:47'16" |
10 | 04'50" | 00:52'06" |
11 | 05'42" | 00:57'48" |
12 | 05'02" | 01:02'50" |
13 | 05'09" | 01:07'59" |
14 | 05'23" | 01:13'22" |
15 | 05'33" | 01:18'55" |
16 | 05'44" | 01:24'39" |
17 | 05'47" | 01:30'26" |
18 | 05'32" | 01:35'58" |
19 | 05'11" | 01:41'09" |
20 | 05'06" | 01:46'15" |
21 | 05'29" | 01:51'44" |
22 | 05'20" | 01:57'04" |
23 | 05'12" | 02:02'16" |
24 | 06'03" | 02:08'19" |
25 | 05'21" | 02:13'40" |
26 | 06'28" | 02:20'08" |
27 | 05'43" | 02:25'51" |
28 | 05'24" | 02:31'15" |
29 | 05'53" | 02:37'08" |
30 | 05'35" | 02:42'43" |
31 | 06'03" | 02:48'46" |
32 | 05'56" | 02:54'42" |
33 | 06'42" | 03:01'24" |
34 | 05'17" | 03:06'41" |
35 | 05'36" | 03:12'17" |
36 | 06'08" | 03:18'25" |
37 | 05'44" | 03:24'09" |
38 | 05'54" | 03:30'03" |
39 | 06'05" | 03:36'08" |
40 | 06'11" | 03:42'19" |
41 | 10'14" | 03:52'33" |
42 | 01'43" | 03:54'16" |
43 | 12'44" | 04:07'00" |
42.9 | -29'-29" | 04:09'57" |