10.0 km | 01:05:54 | 06:35/km日期: 2017-12-10 15:45 - 卡路里: 855 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'06" / 06'13" / 06'32" / 06'37" / 06'48" / 06'44" / 07'09" / 06'37" / 06'35" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'32" (+00'32") | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 06'44" (+00'44") | 1000 / 6000 |
| 7 | | 07'09" (+01'09") | 1000 / 7000 |
| 8 | | 06'36" (+00'36") | 1000 / 8000 |
| 9 | | 06'34" (+00'34") | 1000 / 9000 |
| 10 | | 06'37" (+00'37") | 1000 / 10000 |
| 11 | | 06'30" (+00'30") | 5 / 10005 |
12月累積里程 : 40.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 06'32" | 00:18'51" |
| 4 | 06'37" | 00:25'28" |
| 5 | 06'48" | 00:32'16" |
| 6 | 06'44" | 00:39'00" |
| 7 | 07'09" | 00:46'09" |
| 8 | 06'37" | 00:52'46" |
| 9 | 06'35" | 00:59'21" |
| 10 | 06'37" | 01:05'58" |
| 10.0 | 05'42" | 01:06'00" |
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