10.1 km | 01:10:09 | 06:58/km日期: 2017-12-15 07:41 - 卡路里: 531 Cal - 總步數: 12780 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 08'47" / 07'24" / 07'02" / 06'47" / 06'53" / 06'41" / 06'40" / 06'32" / 06'38" / 06'19" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+02'28") | 1008 / 1008 | 137 / 82 |
2 | | 07'20" (+01'02") | 1008 / 2016 | 188 / 72 |
3 | | 06'57" (+00'39") | 1001 / 3017 | 188 / 76 |
4 | | 06'47" (+00'29") | 1005 / 4023 | 188 / 78 |
5 | | 06'47" (+00'29") | 1005 / 5028 | 189 / 77 |
6 | | 06'40" (+00'22") | 1001 / 6030 | 187 / 79 |
7 | | 06'39" (+00'21") | 1002 / 7032 | 188 / 79 |
8 | | 06'33" (+00'15") | 1007 / 8040 | 188 / 80 |
9 | | 06'34" (+00'16") | 1005 / 9045 | 190 / 79 |
10 | | 06'18" | 1004 / 10050 | 189 / 83 |
12月累積里程 :
200.02 km NIKE ZOOM WINFLO3 累積 :
876.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'24" | 00:16'11" |
3 | 07'02" | 00:23'13" |
4 | 06'47" | 00:30'00" |
5 | 06'53" | 00:36'53" |
6 | 06'41" | 00:43'34" |
7 | 06'40" | 00:50'14" |
8 | 06'32" | 00:56'46" |
9 | 06'38" | 01:03'24" |
10 | 06'19" | 01:09'43" |
10.1 | 08'20" | 01:10'09" |